People usually don't eat grapefruit peel, they only eat the grapefruit flesh. In fact, grapefruit peel can also be eaten, and its nutritional value is very high. It can replenish blood and strengthen the stomach. Below I will introduce the method of grapefruit peel so that you can make better use of grapefruit peel. How to make grapefruit peel1. How to make stir-fried beef with grapefruit peel Step 1: Prepare grapefruit peel, appropriate amount of braised beef, coriander, minced garlic, shredded ginger, and a little salt. Step 2: First peel off the outer yellow part of the grapefruit peel, and then cut the white part into small pieces. Step 3: Wash the beef and cut it into thin slices. Step 4: Boil the grapefruit peel in boiling water, then remove and drain. Step 5: Heat oil in a wok, add shredded ginger, then sauté garlic until fragrant and add beef and stir-fry. Step 6: After the beef is cooked, add the grapefruit peel, stir well with salt and sprinkle with coriander. 2. How to stir-fry grapefruit peel Step 1: Add appropriate amounts of grapefruit peel, minced meat, green and red peppers, ginger, garlic, cooking wine, light soy sauce, dark soy sauce, salt, and chicken essence. Step 2: Take the white part of the grapefruit peel, cut it into small pieces and soak it in water. Step 3: Squeeze the water out of the grapefruit peel and soak it again. Repeat this three times to remove the bitter taste of the grapefruit peel. Step 4: Cut the green and red peppers into circles, add salt and water to the minced meat and stir until it becomes firm. Step 5: Add oil to the wok and heat it up, then stir-fry the minced meat. The minced meat will change color after stir-frying. At this time, add cooking wine and stir well. Step 6: Add green and red peppers, ginger and garlic to increase the aroma, then add dark soy sauce, light soy sauce and water. Step 7: After the juice has slightly reduced, you can add chicken essence and salt for seasoning. |
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