How to eat dried ginseng fruit How to eat dried ginseng fruit best

Many people have seen ginseng fruit and know that it is a sweet fruit, but have you ever seen dried ginseng fruit? Do you know how to eat it? Dried ginseng fruit is the appearance of ginseng fruit after drying. It is a good health food. It has many different ways to eat. I will write them down later. Friends who don’t know how to eat dried ginseng fruit can focus on it.

How to eat dried ginseng fruit How to eat dried ginseng fruit

1. Dried ginseng fruit can be used to cook porridge

Cooking porridge with dried ginseng fruit is one of the most ideal ways to eat it. You can prepare an appropriate amount of dried ginseng fruit, put it together with other ingredients such as ginseng fruit, lily, lotus seeds, and wolfberry, wash it with clean water, put it into the pot, then take an appropriate amount of rice, rinse it with clean water, and then put it into the pot and add clean water to cook it into a soft and glutinous porridge. Add an appropriate amount of white sugar to season it and then eat it.

2. Dried ginseng fruit chicken stew

Chicken stewed with dried ginseng fruit is also very delicious. When stewing, you must clean the chicken in advance, add cooking wine, onion, ginger and water into the pot and stew together. After the pot boils, add an appropriate amount of dried ginseng fruit and nourishing Chinese medicinal materials such as angelica, and then stew. After the pot becomes soft, you can turn off the heat, take out the meat and drink the soup, which can have a good nourishing effect.

3. Dried ginseng fruit syrup

Dried ginseng fruit can be boiled into syrup and tastes great. Before boiling, soak an appropriate amount of dried ginseng fruit in clean water, divide it into small pieces after it is softened, then soak white fungus and red dates in clean water, tear the white fungus into small pieces, put them into the pot together with the dried ginseng fruit and red dates, add clean water and a small amount of rock sugar and boil them together. After boiling, boil it for about half an hour and the ginseng fruit syrup will be ready. You can take it out and drink it. This syrup can nourish yin and moisten dryness, and can reduce the occurrence of various symptoms of getting angry in humans.