The efficacy and function of lily and the taboos of lily

When people talk about lilies, they always think of their beautiful appearance and edible stems. In fact, lilies are not only edible, but also medicinal and can be made into scented tea for people to drink. So what are the effects of this beautiful lily? What are the taboos when eating it?

The efficacy and function of lily

1. Nourish the skin

Nourishing the skin is one of the important functions of lily. When people eat lily, the body can absorb rich polysaccharides, multiple vitamins and trace elements. These substances can promote skin cell regeneration and remove toxins deep in the skin. They can speed up the metabolism of human skin and nourish delicate skin.

2. Calm your mind and soothe your nerves

Lily is not only edible, but also can be used as medicine. After being used as medicine, it can enter the heart meridian and is a Chinese herbal medicine that can calm the mind and soothe the nerves. When people have insomnia, depression, anxiety, dizziness and other adverse symptoms, they can eat more lilies. It can be taken together with other Chinese herbal medicines that calm the nerves, or it can be directly soaked in water and drunk.

3. Nourishing Yin and Moistening Lungs

After being used as medicine, lily can nourish yin and moisten the lungs, clear away heat and detoxify, relieve human lung heat cough, and can also be used to treat common diseases such as dry lung or lung heat cough and asthma, with excellent therapeutic effects. People usually insist on drinking lily soaked water, which can nourish yin and moisten the lungs, relieve lung heat, and prevent malignant diseases such as lung cancer and tuberculosis.

Taboos of lilies

Lily not only has a beautiful appearance, but also plays an excellent role in health care after people eat it. However, there are some taboos when eating it. Lily is slightly cold in nature. People with cold constitution or weak spleen and stomach are forbidden to take it, otherwise they will easily get diarrhea after taking it. In addition, pregnant women cannot take lily, which is also the most important taboo of lily.