The efficacy and function of black dates soaked in rice wine

Black dates are also called milk dates or clove dates. They are large in size, thick in flesh, and have high nutritional value. They contain a variety of nutrients that are beneficial to the human body. In addition to being eaten directly, black dates can also be used to soak in wine. They are an ideal match with rice wine. Black dates soaked in rice wine have a variety of health benefits. Now I will take you to see what the effects and functions of black dates soaked in rice wine are.

The efficacy and function of black dates soaked in rice wine

1. Black dates soaked in rice wine can replenish blood

Blood supplementation is one of the important functions of black beans soaked in rice wine. Black dates contain a variety of trace elements, among which the iron content is relatively high. After being soaked in rice wine, it will be easier to be absorbed and utilized by the human body, which can improve the body's hematopoietic ability and can quickly improve people's anemia symptoms.

2. Black dates soaked in rice wine can nourish yin and tonify the kidney

Nourishing yin and tonifying the kidney is also one of the important effects of black dates soaked in rice wine. Black dates themselves are a kind of Chinese medicinal material that can be used as medicine. It has a mild nature, can calm the stomach and strengthen the spleen, and can also nourish yin and blood. It has a good therapeutic effect on human kidney deficiency and anemia. Rice wine contains a variety of amino acids and trace elements. When consumed together with black dates, it can play an important role in nourishing yin and tonifying the kidney. It also has a good effect on alleviating the weakness of waist and legs caused by kidney deficiency.

3. How to make black dates soaked in rice wine

The method of soaking black dates in rice wine is very simple. You only need to prepare one kilogram of black dates, one hundred grams of wolfberry and four hundred grams of cooked earth, and an appropriate amount of rock sugar. After soaking, wash the black dates, dry them, put them in a dry container, put in other prepared Chinese medicines, and finally pour in rice wine and soak for about a month. The medicinal wine will be ready and can be taken out and drunk when needed.