How to eat dried longan? How to eat dried longan without getting angry?

Dried longan can nourish qi and blood, and can also stimulate appetite and strengthen the spleen. It is a health food that many women like to eat the most. However, many people will experience symptoms of getting angry after eating dried longan, and they are particularly worried about this. So how can you eat dried longan without getting angry? I will introduce some special ways to eat dried longan in a while, which will not only let everyone understand how to eat dried longan, but also let everyone learn how to eat dried longan without getting angry.

How to eat dried longan? How to eat dried longan without getting angry?

1. Eat dried longan and chrysanthemum together

Eating dried longan and chrysanthemum together will not cause internal heat. Chrysanthemum is cool in nature and can relieve the heat of dried longan. The best way to eat them together is to soak them in water and drink it. This can nourish the body without causing internal heat. It is a best of both worlds way.

2. Eat dried longan and walnuts together

Dried longan can be eaten with walnuts, sesame seeds, angelica and other ingredients. This will not cause symptoms of getting a sore throat, and it can also moisturize dryness and strengthen the spleen. When eating, you can put dried longan, walnut kernels, angelica and sesame seeds together, add water and cook. You can add appropriate amount of rock sugar for seasoning during cooking. After cooking, drink the soup and eat the longan meat and walnut kernels.

3. Eat dried longan and wolfberry together

Eating dried longan and wolfberry together can also avoid getting a sore throat. The warm nature of wolfberry can neutralize the heat of dried longan. You can cook the dried longan and wolfberry together with water, drink the soup after cooking, and finally eat the longan meat and wolfberry together. Regular consumption can play an important role in nourishing the liver, improving eyesight, tonifying the kidneys and producing sperm.