Black Fungus Dietary Taboos What to Pay Attention to When Eating Black Fungus

Black fungus is a kind of fungus with high nutritional value. It can nourish blood and detoxify. However, although black fungus has high nutritional value, there are some taboos when eating it. If you are not careful, it will be harmful to your body. So what are the taboos of eating black fungus? The following editor will tell you in detail.

Black Fungus Dietary Taboos What to Pay Attention to When Eating Black Fungus

1. Patients with hemorrhagic stroke should not eat black fungus

Because black fungus is known as the aspirin of food, it is an ingredient that can inhibit platelet aggregation. For patients with hemorrhagic stroke, consuming black fungus will aggravate bleeding symptoms and is not conducive to controlling the disease, so it is not suitable for consumption.

2. Don’t eat raw black fungus

When eating black fungus, you should be careful to make sure it is cooked or fried before eating. This is because the purine nucleosides, also called black fungus polysaccharides, contained in black fungus can only play their due role after being cooked at high temperature. If you eat black fungus raw, you cannot absorb this fungus polysaccharide and it will not play its due health-care role.

3. People with abnormal blood lipids should not eat too much black fungus

Many people have heard that black fungus can lower blood lipids and soften blood vessels, so they want to eat it every day. This is not right. People with abnormal blood lipids can eat black fungus two to three times a week. Patients who need to take medications cannot stop taking them. Black fungus can only play an auxiliary role in the treatment of hyperlipidemia and cannot replace medication.