The efficacy and function of wild lantern fruit

Wild gooseberry is a wild fruit. It is also called European gooseberry. It is a small deciduous shrub. Its fruit is similar to a ball. From a distance, it looks like a beautiful lantern. Therefore, it is called wild gooseberry. When it is ripe, it tastes sweet and sour. It can be eaten directly, or made into fruit wine or jam for later consumption. So what is the use of this wild gooseberry? What are the benefits of it to the human body?

1. Strengthen the stomach and help digestion

One of the important functions of wild lantern fruit is to strengthen the stomach and help digestion and prevent human indigestion. Wild lantern fruit is rich in acidic ingredients, especially citric acid, malic acid and tartaric acid. The content of these substances can promote the secretion of gastric acid and saliva, increase appetite, and speed up the digestion and absorption of food in the human body by the stomach and intestines.

2. Improve the body's disease resistance

Wild lantern fruit can also improve the human body's disease resistance. This fruit is rich in vitamin C, organic acids, and some amino acids. These substances can not only promote the body's metabolism, but also improve the body's antiviral ability, accelerate the regeneration and metabolism of immune cells in the body, and can significantly improve the body's disease resistance.

3. Supplement minerals

Minerals are essential nutrients for normal metabolism and the normal functioning of various organs of the body, especially trace elements such as iron, phosphorus and zinc, which are important for maintaining normal human functions. People can absorb rich minerals by eating more wild lantern fruit to meet the needs of normal metabolism of the human body, which is of great benefit to improving physical fitness.

4. Clear away heat and detoxify to prevent colds

Wild lantern fruit can not only improve the body's disease resistance, it can also clear away heat and detoxify, inhibit the activity of various viruses and bacteria in the human body, and reduce their damage to human tissue cells. Especially in the high incidence season of influenza, eating more wild lantern fruit can effectively prevent influenza, and can also reduce the occurrence of adverse symptoms such as sore throat, hoarseness, cough and asthma.