Cornmeal dumpling soup

The food I recommend to you today is corn noodle dumpling soup, which is delicious:

Cornmeal dumpling soup

Sometimes I go out in the morning and come home at noon. I don't want to make a big fuss, so I make this. It saves effort and comforts my stomach. The cornmeal dumplings are very soft. The soup contains whole grains, soy products, wheat protein, peas, potatoes, and root vegetables. It is paired with homemade mushroom pickles, which is salty and delicious. The soup tastes very comfortable.

Cornmeal dumpling soup

30g corn flour 30g bean flour

30g gluten powder 30g peas

One coriander and a small piece of white radish

A small piece of carrot 1/3 piece of bean curd skin

50g potatoes A little mushroom seasoning powder

A little salt A little homemade mushroom pickle

Cornmeal dumpling soup recipe

1. Mix cornmeal, bean flour and gluten flour and mix with warm water to form a ball

2. Add peas to the dough and mix well.

3. Peel the potatoes, carrots, and white radish and cut them into small pieces. Cut the bean curd into thin strips and chop the coriander.

4. Use chopsticks or a spoon to pick up lumps about the size of peanuts from the edge of the pot and put them into a pot of boiling water and cook over medium heat. You can also pull them with your hands.

5. Add potato cubes and white radish and cook for a while, then add carrot cubes and bean curd skin until the dish can be pierced through with chopsticks.

6. Sprinkle with chopped coriander and some mushroom pickles (recipe)

Tips

Cornmeal is the main ingredient, which has a detoxifying effect on the body. So for those who are a little tired after a busy day, eating this can relieve the body from burden and fatigue.

Corn recipe recommendation: Millet and red dates steamed cake

Introduction

Since my child got appendicitis, the doctor suggested eating less rice and more pasta. You can't eat steamed buns and flower rolls every day! Eating some whole grains is good for health, but children don't like millet porridge, so let's change it up and grind the millet into flour, and make steamed cakes with milk, red dates, and white flour. Then the children will like to eat it. My experience in dealing with things that my child doesn't like to eat is: first, put the things she likes and the things she doesn't like to eat together to make dishes, and try to cut them smaller so that she won't pick them out; second, change the shape of the things she doesn't like to eat, mix them with other things, and make delicious food so that she can't tell; third, let her have an appetite from the shape. I used the second trick today.

Materials

Millet flour

Cornmeal baking powder

White sugar red dates

milk

practice

1. Mix flour, millet flour, corn flour, yeast powder and milk into a soft dough and ferment for about 1 hour.

2. Put the fermented dough into the steamer, add pitted red dates into the fermented dough, then put another layer of dough, then another layer of red dates, and then another layer of dough.

3. Smooth it with a spatula and leave it for about 10 minutes to allow it to ferment again.

4. Steam the dough for 30 minutes and cut into pieces.