Effects and methods of millet pumpkin porridge
|
I believe everyone has eaten pumpkin. It is rich in nutritional value and fiber. Eating pumpkin can help the body achieve the best balance. Pumpkin can be cooked into millet pumpkin porridge, which tastes sweet and has the effect of moisturizing the lungs and beautifying. Today, the editor will introduce to you the specific steps of millet pumpkin porridge. Friends who like to do it themselves, don’t leave. Ingredients for millet pumpkin porridge1 large pumpkin Appropriate amount of fragrant milletMillet Pumpkin Porridge Recipe Steps1. First, peel the large pumpkin with a kitchen knife, then rinse it with water, and then cut the pumpkin into small thin pieces or slices. 2. Wash the fragrant millet twice with clean water, and then soak it in clean water for about 20 minutes to shorten the cooking time. 3 Put the soaked millet into the rice cooker, add appropriate amount of boiling water, and then start cooking the millet. 4. After half an hour, add the pumpkin to the rice cooker and cook it with millet. Stir it intermittently during the cooking process. After 15 minutes, it will be done.Benefits of Millet Pumpkin Porridge1. Millet pumpkin porridge has rich nutritional value. Very suitable for the elderly or children in the growth stage. 2. Millet porridge also has a detoxifying effect. It can eliminate some toxins in the body and absorb heavy metals in the body, remove toxic substances in the human body, and make your body reach the best condition. 3. Millet porridge is also effective for patients with stomach problems. It promotes the secretion of bile in the stomach and helps stomach digestion. It is a very appetizing porridge. 4. It can replenish the minerals needed by the body and create a healthy atmosphere for your body. |
<<: Pork liver porridge recipe and efficacy
>>: Sweet potato and apple porridge recipe and efficacy
Recommend
What are the benefits of eating green beans?
Green beans are one of the most common bean ingre...
How to make pine nut porridge
The method of making pine nut porridge is actuall...
Can tulips be grown indoors? How to grow tulips indoors
It has become the most common ornamental plant in...
The efficacy and function of bamboo mushroom and orange peel soup
Have you heard of Bamboo Mushroom and Tangerine P...
What are the medicinal values of loofah
Sponge gourd is a nutritious food, and we often e...
Nutritional characteristics and analysis of crabapple
I believe that you have rarely seen crabapples in...
How to make Wumei Soup
Black plum soup can stimulate appetite, relieve g...
How to eat wax apple? Six great dietary recipes for wax apple
Do you know wax apple? Do you know how to eat it?...
What to do if the avocado is too raw when cut?
Many people are not familiar with avocados, a tro...
Ingredients and cooking methods of small yellow croaker with colorful peppers
Have you ever eaten small yellow croaker with colo...
What are the benefits of eating snake fruit? What are the benefits of eating snake fruit?
Snake fruit, also known as memory fruit or wisdom...
How to make pickled chives
Pickled chives are a traditional Chinese pickled ...
What flowers bloom in summer
Summer is a weather full of vitality. Now let'...
Raspberry pictures and types
How many types of raspberries do you know? Let me...
What are the benefits and functions of Buddha's hand?
Buddha's hand was introduced to my country in...