Effects and methods of millet pumpkin porridge
|
I believe everyone has eaten pumpkin. It is rich in nutritional value and fiber. Eating pumpkin can help the body achieve the best balance. Pumpkin can be cooked into millet pumpkin porridge, which tastes sweet and has the effect of moisturizing the lungs and beautifying. Today, the editor will introduce to you the specific steps of millet pumpkin porridge. Friends who like to do it themselves, don’t leave. Ingredients for millet pumpkin porridge1 large pumpkin Appropriate amount of fragrant milletMillet Pumpkin Porridge Recipe Steps1. First, peel the large pumpkin with a kitchen knife, then rinse it with water, and then cut the pumpkin into small thin pieces or slices. 2. Wash the fragrant millet twice with clean water, and then soak it in clean water for about 20 minutes to shorten the cooking time. 3 Put the soaked millet into the rice cooker, add appropriate amount of boiling water, and then start cooking the millet. 4. After half an hour, add the pumpkin to the rice cooker and cook it with millet. Stir it intermittently during the cooking process. After 15 minutes, it will be done.Benefits of Millet Pumpkin Porridge1. Millet pumpkin porridge has rich nutritional value. Very suitable for the elderly or children in the growth stage. 2. Millet porridge also has a detoxifying effect. It can eliminate some toxins in the body and absorb heavy metals in the body, remove toxic substances in the human body, and make your body reach the best condition. 3. Millet porridge is also effective for patients with stomach problems. It promotes the secretion of bile in the stomach and helps stomach digestion. It is a very appetizing porridge. 4. It can replenish the minerals needed by the body and create a healthy atmosphere for your body. |
<<: Pork liver porridge recipe and efficacy
>>: Sweet potato and apple porridge recipe and efficacy
Recommend
Nutritional value and benefits of sweet potatoes
Sweet potato is also called sweet potato, sweet p...
The efficacy and function of white apple
Apple is a very common household fruit and can be...
Difference Between Black Lentils and Black Beans
Black lentils and black beans are both black bean...
How is the Vienna University of Technology? Vienna University of Technology reviews and website information
What is the website of Vienna University of Techno...
What is the 2015 Gwangju World University Games like? 2015 Gwangju World University Games reviews and website information
What is the website of 2015 Gwangju Summer Univers...
How is Advokatfelagið við Strond 4? Advokatfelagið við Strond 4 review and website information
What is Advokatfelagið við Strond 4? Advokatfelagi...
Efficacy, effects and contraindications of black plum juice
Black plum juice is a very common health product ...
Dandelion and Honeysuckle Porridge
I wonder if any of you have ever had dandelion and...
The efficacy and value of the chicken shit vine
What is the vine of chicken shit? This is a plant...
The nutritional value of snails and the benefits of eating snails
Snails are a kind of nutritious aquatic food. Peo...
Winter melon planting method and time
Winter melon is a common dish and the main dish o...
What are the benefits of eating black fungus for men
Black fungus is a favorite of many women. It can ...
How is Weibang? Weibang company review and website information
What is Verbund? Verbund is Austria's largest ...
How to protect your rights when buying spoiled food
How to protect your rights if you buy spoiled foo...
What is the color of coconut juice?
Coconut juice is the most common drink in Hainan....