Cardamom benefits and effects

Cardamom benefits and effects

There are several types of cardamom, including grass cardamom, white cardamom, and red cardamom. Cardamom is a vegetable of some legumes. Now let us learn about the effects and functions of cardamom.

Cardamom's efficacy and effects

1. Cardamom has a fragrance and is rich in nutrition. It contains cardamom, camphor, borneol, etc., which are all volatile oils. Therefore, cardamom can remove the fishy smell and peculiar smell of some fish and meat, can make people open their mouths, enhance appetite, and is good for digestion. Cardamom contains some substances that have a good immune function against tumors and can remove these cancer cells.

2. Cardamom also has a good effect of removing cold and dampness, warming the stomach and strengthening the spleen, and also has a good analgesic and expectorant effect. Cardamom can detoxify. Because cardamom has a fragrant smell, it can eliminate flatulence, stop coughing, remove dampness and strengthen the stomach. It also has a good effect of sobering up.

3. Cardamom can treat cold cholera, and can also be used to treat stomachache caused by stagnation of heat, and is also good for chronic diarrhea and dysentery. Cardamom can be eaten as a general dish. If it is grass cardamom, it should be ground into powder and added to the staple food after it is cooked. White cardamom can be crushed or fried directly, which is particularly fragrant.

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