IntroductionMonk fruit flowers are unisexual and dioecious. Note: (Monk fruit and passion fruit look the same, but they are actually two completely different plants) Monk fruit flowers are pale yellow single petals that are divided into male and female Nutritional value of monk fruit flower Monk fruit is a specialty economic plant of Guilin. It is one of the traditional Chinese medicines and export commodities. It has high nutritional value and has the effects of clearing away heat and relieving summer heat, resolving phlegm and relieving cough, cooling blood and relaxing bones, clearing lungs and moistening intestines, and promoting body fluid and quenching thirst. It can treat acute and chronic tracheitis, pharyngitis, bronchial asthma, whooping cough, stomach heat, constipation, acute tonsillitis and other symptoms. It is also suitable for patients with diabetes. The herbal tea brewed from its fruit has a long-standing reputation. It can also be used as a seasoning for stews, clear soups, and making cakes, candies, and biscuits. At present, in addition to the export of dried fruits, the finished products include granules, syrups, fruit essences, cough syrups, and concentrated fruit juices. The efficacy and function of monk fruit flowerThe fragrance of monk fruit flowers is refreshing. Drinking it in water can help reduce high blood pressure, lower blood lipids, moisten the throat, and relieve constipation. It is best to add honey and tea leaves to soak in water. Monk fruit flower tea tastes sweet and is easy to drink. It contains natural nectar and has the effects of clearing away heat and detoxification, resolving phlegm and relieving cough, clearing the liver and moistening the lungs, preventing heatstroke and cooling down, regulating blood pressure and lowering blood lipids, and beautifying the skin. It has a good effect on coughs, pharyngitis, and tracheitis caused by excessive smoking and drinking, sore throats, and heat colds. It is a natural green drink suitable for all ages. The efficacy and function of monk fruit flower Medicinal value of monk fruit flowerMonk fruit is one of the first precious Chinese medicinal materials for both medicine and food announced by the Ministry of Health. The mogroside it contains is 300 times sweeter than sucrose and does not produce calories. It is a precious raw material in the beverage and candy industry and the best substitute for sucrose. Drinking monk fruit tea regularly can prevent a variety of diseases. Modern medicine has proven that monk fruit has significant therapeutic effects on diseases such as bronchitis and hypertension, and also plays a role in preventing and treating coronary heart disease, vascular sclerosis, and obesity. Side effects and contraindications of monk fruit flowersGenerally speaking, the side effects of monk fruit are very small, but only a very small number of people cannot drink monk fruit water. For example, we do not recommend monk fruit water for people with cold constitutions. If pharyngitis is really uncomfortable, you can try drinking a small amount of monk fruit water as long as it does not cause an overreaction in the body, so that the pharyngitis can slowly recover. The most common side effect of monk fruit is that it is too sweet and hurts the spleen and stomach. Monk fruit that is dried in the sun can be used as a tea substitute, but it cannot be used as a tea substitute for a long time. If it is dried, drinking too much will cause internal heat. It is best to drink less or drink with other heat-clearing and cooling materials for wind-heat cough. People with nocturnal emissions and nocturia should avoid it. It is fine to drink it in the short term, but long-term drinking will lead to a decline in gastrointestinal function and cause a chain of pathological reactions. However, for people with extremely sensitive and cold constitutions, we strongly disagree with you drinking monk fruit water. It is recommended that you first find a Chinese medicine doctor or nutritionist to adjust your constitution through diet. According to traditional Chinese medicine, monk fruit is sweet, sour, and cool in nature. It has the effects of clearing heat and cooling blood, promoting fluid and relieving cough, detoxifying the intestines, rejuvenating the skin, moistening the lungs and resolving phlegm, etc. It can be used to prolong life, maintain youthful complexion, and treat phlegm-heat cough, sore throat, constipation, thirst, and irritability. Modern medical research has found that monk fruit is rich in glycosides, which are 300 times sweeter than sucrose, have a blood sugar-lowering effect, and can be used as an auxiliary treatment for diabetes; it is rich in vitamin C, has anti-aging, anti-cancer, and skin-beautifying effects; it has blood lipid-lowering and weight-loss effects, and can assist in the treatment of hyperlipidemia and improve the image of obese people. How to eat monk fruit flowerDrink it in water. |
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