How to make delicious green beans? How to make green beans step by step tutorial

How to make delicious green beans? How to make green beans step by step tutorial

Kidney beans are a common food and a type of vegetable. Kidney beans are nutritious and have a crispy texture. Kidney beans contain many kinds of vitamins and minerals, which can meet the nutritional needs of the public. Today we recommend some ways to cook kidney beans and learn how to make them delicious.

How to make delicious kidney beans

1. Stir-fried green beans

Step 1: Prepare the ingredients including chicken gizzards, garlic, starch, fermented black beans, and a little basic seasoning.

Step 2: Wash the chicken gizzards and cut them into shreds. Marinate them with oil, salt, cooking wine and starch for about twenty minutes.

Step 3: Remove the outer old tendons of the green beans and cut them into small pieces.

Step 4: Blanch the green bean segments in hot water, then remove and drain.

Step 5: Heat oil in a pan, then add minced garlic and black bean sauce and stir-fry until fragrant.

Step 6: Add chicken gizzards and lentils, stir-fry evenly, then add soy sauce and sugar and stir-fry.

Step 7: Finally, add some chicken essence.

2. Sauce and Beans

Step 1: Prepare a green pepper, chopped green onion and ginger, a spoonful each of bean paste and tomato sauce, and a little salt and chicken essence.

Step 2: Add oil to the pot first and then use scallions and ginger to sauté the pot.

Step 3: Cut the green beans and green peppers into shreds and put them into the pot and stir-fry evenly.

Step 4: Add bean paste and tomato sauce and stir-fry evenly.

Step 5: Add appropriate amount of water, cover the pot and cook over medium heat for five minutes.

Step 6: Wait until the juice is dry before adding salt and chicken essence.

<<:  How to make stir-fried green peppers

>>:  How to make wax gourd soup

Recommend

What fruit is good for sore throat?

When people have a sore throat, they are prone to...

Nutritional components of red dates, the effects and functions of red dates

Red dates are a common food for blood tonic and a...

The efficacy and function of pineapple and the taboos of eating pineapple

Pineapple tastes sweet and sour, and is a very de...

How about Design My Room? Design My Room review and website information

What is DesignMyRoom? DesignMyRoom is a virtual 3D...

How to pickle sugar garlic

How to pickle sugar garlic to make it more delici...

Prevention and control of downy mildew of loofah

When we grow loofah, various diseases often occur...

How to make delicious duck sauce porridge

Duck juice porridge is a kind of health-preservin...

Black rice porridge for pregnant women

Introduction Black rice is more nutritious than w...

Crucian carp

Introduction Crucian carp (scientific name: Caras...

Pregnancy taboo food Pregnant women's dietary taboos

Pregnant women are one of the most sensitive grou...

How to make Hericium erinaceus at home

Hericium erinaceus is a very precious food ingred...

Sweet Pumpkin Porridge

I believe everyone has heard of the recipe of swee...

Ingredients and steps for making red bean soup for confinement meal

Usually, it is very important for women to have c...