How to make Prunus mume porridge

What I’m going to introduce to you below is the method of making Prunus mume porridge. I hope you like it.

Prunus mume porridge

Cuisine and efficacy: Constipation recipes Qi-regulating recipes Gastritis recipes Craft: Cooking

Ingredients for Prunus mume porridge

Ingredients: 100g japonica rice

Accessories: 10g of Prunus mume

Seasoning: 30g honey, 20g ginger juice

How to make Prunus mume porridge

1. Soak the Prunus mume seeds, peel them and grind them into a paste.

2. Wash the japonica rice and put it in a pot. Add appropriate amount of water and cook it into porridge. After it is cooked, add Prunus mume paste, ginger juice, honey, etc., mix well and cook for a while.

Food incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Note:

1. It is not suitable for people with loose stools;

2. Pregnant women and postpartum women should not use it.