Benefits of Barley and Almond Porridge

Barley and Almond Porridge

The effect of barley almond porridge

Job's tears, also known as coix, coix seed, six-grain rice, etc. Job's tears has a long history of cultivation in my country and is one of the ancient grains in my country that is good for both medicine and food. Due to its high nutritional value, Job's tears is known as the "king of the world's grass plants"; in Europe, it is called the "grass of life and health"; in Japan, it has recently been listed as an anti-cancer food, so its value has doubled. Job's tears are easy to digest and absorb, and their effects are very mild whether used for nourishment or medical treatment.

Job's tears contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the gastrointestinal tract. It can be used as a tonic food for weak patients during or after illness. Regular consumption of job's tears food is also effective for chronic enteritis, indigestion and other diseases.

Job's tears can enhance kidney function and has a heat-clearing and diuretic effect, so it is also effective for patients with edema.

Modern pharmacological research has shown that coix seed has an anti-cancer effect. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an adjuvant treatment for gastric cancer and cervical cancer. Healthy people who often eat coix seed can make their bodies lighter and reduce the chance of tumors.

Barley contains a certain amount of vitamin E, which is a kind of beauty food. Regular consumption can keep the skin shiny and delicate, eliminate acne and spots, and improve skin color. It also has a certain therapeutic effect on warts caused by viral infections.

Job's tears are rich in vitamin B1, which is very beneficial for preventing and treating athlete's foot.

It is suitable for general consumption, especially for people with weak constitution and poor digestion.

Benefits of Barley and Almond Porridge

People with constipation, frequent urination and women in early pregnancy should avoid eating it.

1. Bitter almonds can relieve cough and asthma, moisten the intestines and promote bowel movements, and can treat lung diseases, coughs and other diseases.

2. Sweet almonds and the dried almonds we eat daily are more moisturizing and have a certain lung-nourishing effect.

3. Almonds are also rich in flavonoids and polyphenols, which can not only lower the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.

4. Almonds also have beauty benefits. They can promote skin microcirculation and make the skin rosy and shiny.

1. It is more suitable for people with respiratory problems; cancer patients and those who undergo postoperative radiotherapy and chemotherapy;

2. Infants should use it with caution. Patients with yin deficiency, cough, diarrhea, and loose stools should not use it.

Almonds should not be eaten with chestnuts, pork, or millet.

Sweet almonds are sweet and spicy in nature, while bitter almonds are bitter and warm in nature. They can clear the lungs and relieve cough, lower qi and relieve asthma, moisten the intestines and promote bowel movements, and kill insects and detoxify. They are mainly used to treat cough, shortness of breath and chest fullness, throat congestion and sore throat, dry intestines and constipation, and insect poison sores.