Everyone drinks milk, but how can we better absorb the nutrients when drinking milk? It is recommended that you drink milk with some food, especially starchy food, which is more conducive to human absorption. Let's take a look at the method of fresh milk chicken porridge. How to make fresh milk chicken porridge1. Ingredients for Fresh Milk Chicken Porridge Approximately 250 ml of fresh milk, 100 ml of broth, about 20 grams of chicken breast, and a small amount of cauliflower, carrots and rice. 2. How to make fresh milk chicken porridge Step 1: Wash the rice, remove impurities, and soak it for about an hour. Step 2: Put the pot on the fire, add water and rice, bring to a boil over high heat and then simmer over low heat for about half an hour Step 3: After the rice grains are plump and swollen, pour the milk into the porridge water and simmer over low heat for at least ten minutes. Step 4: The rice grains gradually become more sticky and a milky aroma is emitted. Step 5: Clean the chicken breast and cut it into appropriate cubes. Step 6: Dice the cauliflower and carrots and set aside. Step 7: Add diced chicken, diced carrots and diced cauliflower into the milk porridge and cook together for about three minutes. Step 8: Add the broth into the porridge and boil for another ten minutes, then add appropriate amount of salt to increase the flavor, and the delicious milk chicken porridge is ready. |
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