Analysis of the effects and functions of bitter almonds

Bitter almonds are a traditional Chinese medicine. They come from the seeds of the plant Apricot. People eat the pulp after harvesting and remove the hard shell on the outside of the seeds. The almonds are dried and become the traditional Chinese medicine bitter almonds. So what are the effects of this bitter almond? If you want to know, you can read my detailed introduction to the efficacy and function of bitter almonds.

Analysis of the effects and functions of bitter almonds

1. Bitter almonds can relieve cough and asthma

Bitter almonds have the effect of relieving cough and asthma. They contain natural amygdalin, which can produce hydrocyanic acid and benzaldehyde after entering the human body, thereby inhibiting the human respiratory system, and thus have good effects of relieving cough and asthma.

2. Bitter almonds can moisten the intestines and promote bowel movements

Moisturizing the intestines and promoting bowel movements is also an important function of bitter almonds. Its bitter taste can relieve gas, and almonds also contain a large amount of fatty oils. After entering the human intestine, they have an excellent lubricating effect, which can speed up the excretion of feces in the human body and is very beneficial for preventing constipation.

3. Bitter almonds can lower blood sugar and blood lipids

Bitter almonds are bitter, and their bitterness can stimulate the pancreas, speed up the secretion of insulin, and significantly reduce blood sugar. In addition, bitter almonds contain a large amount of unsaturated fatty acids, which can inhibit the formation and accumulation of cholesterol in the human body, and have a very good effect on preventing hyperlipidemia and reducing blood lipids. Bitter almonds are also a kind of Chinese medicine for beauty. The fatty oil they contain can make the keratin of human skin age. Regular consumption can moisturize the skin and lighten spots.