The efficacy and function of Washington Navel Orange

Washington navel orange is a kind of navel orange, native to the Washington region of the United States. This fruit is large, sweet and juicy. Now it is widely planted in Sichuan, Chongqing and other places in China, and is also very popular in the fruit market. In order to increase everyone's knowledge and understanding of Washington navel orange, I will give a special introduction to its efficacy and function today.

The efficacy and function of Washington Navel Orange

1. Washington navel oranges are rich in nutrients

People can supplement a lot of nutrition by eating Washington navel oranges. This fruit contains a large amount of glucose and fructose, as well as rich vitamin C and carotene, and some natural pectin. These substances are essential components for the normal functioning of various organs in the human body. Eating them is of great benefit to improving people's physical health.

2. Washington navel oranges have excellent health benefits

Washington navel oranges also have excellent health benefits. They can promote qi and stimulate appetite, quench thirst and detoxify. In particular, they have a significant decomposition effect on alcohol toxins in the human body. They can decompose alcohol toxins and then excrete them with urine, which can quickly sober up people up. People can eat some before or after drinking alcohol.

3. Washington navel orange can relieve cough, reduce phlegm and remove odor

Washington navel oranges can relieve cough and reduce phlegm, and have an auxiliary therapeutic effect on human coughs, phlegm, tracheitis and other diseases. In addition, Washington navel oranges have a special aroma. When cooking, you can use its peel to smear the knife panel to remove odors, especially fishy and seafood odors, and the removal effect is obvious.