The efficacy and taboos of durian

The efficacy and taboos of durian

Durian is a tropical fruit. Although we don't produce much durian, many people eat imported durian. Many people are particularly familiar with the effects and eating taboos of durian.

The efficacy and taboos of durian

1. The benefits of eating durian 1) Durian is rich in protein and lipids, which is a good tonic for the human body. At the same time, durian also has a very fragrant smell, which can enhance people's appetite. Durian is rich in dietary fiber, which can promote gastrointestinal motility.

2) Durian is a hot fruit, which has a good effect on regulating menstruation and is also good for dysmenorrhea. Eating durian regularly has a good tonic effect and can nourish the kidneys and stomach.

2. Taboos of Durian 1) Durian is a hot fruit. It is particularly easy for many people with hot constitution to get angry. You cannot eat too much durian in a day. If you eat too much durian, phlegm will accumulate in the body.

2) People with skin diseases are advised not to eat durian. Eating too much durian will cause bloating and constipation. In addition, durian is very hot, so people with constipation are not suitable to eat durian.

3) Alcohol and durian cannot be eaten together, because both durian and alcohol are hot foods, eating them will aggravate the condition of getting angry. For example, diabetic patients are not suitable to eat durian, which can easily cause blood vessels to burst, which can easily cause a stroke.

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