How to eat figs How to eat figs

Figs are a kind of fruit with high nutritional value. They are mostly light green in appearance, light red in flesh, sweet in taste and have a unique aroma. In addition, figs contain a variety of amino acids and vitamins, as well as some trace elements. After eating, people can regulate their stomach and intestines and delay aging. But how should this fruit be eaten? What is the best way to eat it? The following editor will tell you in detail.

How to eat figs How to eat figs

1. Figs can be eaten fresh

Figs are a kind of fruit that can be eaten fresh. When they are ripe, they will be very soft. You can pick them, wash them with clean water, gently remove the outer skin, and then eat the flesh directly. If you can't finish eating fresh figs, you can also dry them and save them. When needed, you can take them out and cook porridge with rice and other ingredients. The taste is also very good.

2. Fig Syrup

Boiling figs into syrup is also a good way to eat figs. You can prepare seven or eight dried figs, soak them in warm water, then add rock sugar into the pot, add water and boil, and then simmer for about half an hour on low heat before taking out and eating. In addition, you can also boil fresh figs into syrup, just wash them and cut them into pieces, without soaking them in warm water.

3. Fig tea

Figs can be eaten in many different ways after being dried. Making tea with them is one of the common ways. Usually, you can take five or six figs and add ten grams of green fruit, add water and boil them together. After boiling, take out the liquid, add honey and mix well, then pour it into a teacup and drink it instead of tea. Drink it several times a day. It can play an important role in clearing away heat, benefiting the throat, reducing swelling and relieving pain, and can quickly eliminate the symptoms of sore throat and hoarseness.