The pros and cons of eating oranges

Orange is a kind of fruit that is on the market in winter. Now is a good time to eat oranges. Let us now learn about the advantages and disadvantages of eating oranges.

The pros and cons of eating oranges

2) The benefits of eating oranges. Eating oranges can relieve chest congestion. Because oranges are cold in nature, they have the function of clearing away heat and relieving adverse reactions. Eating oranges is very good for clearing heat from the lungs and chest. Oranges are good for cough and asthma, especially for yellow and thick sputum or coughing up blood. They are also good for fishy and smelly sputum or irritability and fever.

3) Eating oranges can kill the poison of fish and crabs, because oranges have a kind of fragrance and acid, these acids can kill bacteria, have a good effect of invigorating the spleen, can soothe the stomach and reduce reflux, and have a good detoxification effect for excessive drinking or eating fish and crabs. At the same time, oranges can also be used to treat liver and lung diseases. Eating oranges can reduce the incidence of gallstones.

2. Disadvantages of eating oranges Although there are many benefits of eating oranges, you cannot eat too many at one time. Some people are not suitable for eating oranges, such as those with dry mouth and throat, red tongue and less fur, etc. These are all caused by insufficient liver yin, so if you eat more oranges, it will hurt the liver qi and cause false heat.