The effects and functions of raw sour plums

Raw sour plums are fresh sour plums, which are very sour fruits. They can be eaten directly, made into sour plum soup or dried fruits for later consumption. Raw sour plums have many functions and effects. They can stimulate appetite and help digestion, and can also be used to quench thirst. If you want to learn more about the functions and effects of raw sour plums, you can follow the editor to have a look.

The effects and functions of raw sour plums

1. Raw sour plums can regulate the body's acid-base balance

Raw sour plum is an acidic food. After entering the human body, it can keep the blood in an acid-base balance, reduce hepatitis and nourish the liver. It also soothes and regulates human nerves, and can reduce the occurrence of negative emotions in humans.

2. Raw sour plums can protect blood vessels and supplement trace elements

There are a large number of acidic components in raw sour plums, which can reduce the occurrence of aging symptoms of human blood vessels, remove harmful substances in blood vessels, and are very beneficial for maintaining blood vessel health. In addition, there are a variety of minerals in raw sour plums, among which calcium and iron have the highest content. After these substances are absorbed by the human body, they can supplement calcium and increase blood production.

3. Raw sour plums can sober up and stop vomiting

Raw sour plums have a good preventive effect on motion sickness and seasickness. Eating a few before departure can reduce vomiting and dizziness during the journey. In addition, raw sour plums can improve the body's ability to sober up and reduce the harm of alcohol to the body. Eating raw sour plums after drinking can reduce headaches and make people's drunkenness symptoms disappear quickly. Raw sour plums can also help the body recover quickly and reduce muscle and bone pain.