What fruits are taboo for pregnant women?

What fruits are taboo for pregnant women?

Pregnant women not only have to follow a daily routine, but also have many taboos in terms of diet. Don’t underestimate the tricks of eating. If pregnant women cannot control their diet well and know which foods are not suitable for consumption, they may harm themselves and the fetus in their body, and then it will be too late to regret. So today, the editor will take you to understand the fruits in food. Let’s take a brief look at the taboos of pregnant women in fruits, so as to avoid affecting their health due to accidental ingestion!

What fruits are taboo for pregnant women?

1. Hot fruits

Hot fruits can cause a sharp increase in body heat, which will hinder the body's ability to gather blood, thus affecting the fetus. Fruit wines such as lychee and longan happen to be hot fruits, so pregnant women should not eat these fruits and should be cautious during pregnancy.

2. Hawthorn

Hawthorn has a contraction effect on the uterus of pregnant women. If you eat too much hawthorn during pregnancy, it may cause uterine contractions and cause miscarriage. Therefore, pregnant women should be careful to avoid eating hawthorn when eating fruits. Even though hawthorn is more appetizing and helps promote appetite, overall, hawthorn does more harm than good to pregnant women.

3. Avoid eating large amounts of fruit

Although the nutritional value of fruits is relatively high, because the nutrients in fruits are not comprehensive, if you just eat too much fruit, it may reduce protein intake, which is not good for the development of the fetus. Therefore, expectant mothers should pay attention to the principle of moderation.

<<:  What fruits can diabetes eat

>>:  The efficacy and function of cranberry

Recommend

How to make delicious cabbage? The most delicious cabbage recipe tutorial

Cabbage is the most common vegetable on the marke...

How to cure cough by boiling eggplant water

Many people have heard that boiled eggplant water...

The benefits of eating winter jujube

Winter jujube is a fruit that matures and is avai...

Efficacy and consumption of perilla seed oil

Perilla seed oil is the most popular edible oil o...

How to cook lamb stewed with radish

I heard that this dish of lamb stewed with radish...

How to make snow pear and hawthorn glutinous rice porridge

I wonder how you guys know how to make snow pear a...

What to eat to supplement collagen? Dietary methods to supplement collagen

Many people have heard that supplementing collage...

How to deal with hair loss? How to relieve hair loss?

Hair loss is the most common thing in life, and i...

The benefits of eating sprouts

Sprouts are a local specialty of Sichuan. They ar...

Miracle fruit's efficacy, effects and methods of consumption

Miracle fruit is a national key protected plant. ...

How to eat raw papaya in various ways How to make papaya delicious

The smell of papaya is very strange and many peop...