What fruits are taboo for pregnant women?

Pregnant women not only have to follow a daily routine, but also have many taboos in terms of diet. Don’t underestimate the tricks of eating. If pregnant women cannot control their diet well and know which foods are not suitable for consumption, they may harm themselves and the fetus in their body, and then it will be too late to regret. So today, the editor will take you to understand the fruits in food. Let’s take a brief look at the taboos of pregnant women in fruits, so as to avoid affecting their health due to accidental ingestion!

What fruits are taboo for pregnant women?

1. Hot fruits

Hot fruits can cause a sharp increase in body heat, which will hinder the body's ability to gather blood, thus affecting the fetus. Fruit wines such as lychee and longan happen to be hot fruits, so pregnant women should not eat these fruits and should be cautious during pregnancy.

2. Hawthorn

Hawthorn has a contraction effect on the uterus of pregnant women. If you eat too much hawthorn during pregnancy, it may cause uterine contractions and cause miscarriage. Therefore, pregnant women should be careful to avoid eating hawthorn when eating fruits. Even though hawthorn is more appetizing and helps promote appetite, overall, hawthorn does more harm than good to pregnant women.

3. Avoid eating large amounts of fruit

Although the nutritional value of fruits is relatively high, because the nutrients in fruits are not comprehensive, if you just eat too much fruit, it may reduce protein intake, which is not good for the development of the fetus. Therefore, expectant mothers should pay attention to the principle of moderation.