Is it good to eat spinach and tofu together?

Spinach and tofu are two dishes that are easily seen on the dining table, especially in casserole. Many people like to eat spinach and tofu soup. However, some people say that spinach and tofu must not be eaten together. Let’s take a look at whether spinach and tofu can be eaten together!

Can spinach and tofu be eaten together?

Can spinach and tofu be used to make soup?

In Northeast China, many people like to drink spinach and tofu soup. But some people say that spinach and tofu cannot be drunk together, because spinach contains a lot of oxalic acid, and tofu contains calcium, so it is easy to produce stones when spinach and tofu are made into soup together! There are many opinions, but for most people, spinach and tofu are edible, and because spinach contains a lot of vitamins, spinach and tofu soup is generally considered a good way to supplement vitamins!

Can spinach and tofu be put into hot pot together?

1. Many people like to eat spinach and tofu when eating hot pot. Although they are put into the hot pot separately, spinach and tofu are often paired together. The oxalic acid in spinach and the calcium in tofu will form precipitates, so if you eat too much spinach and tofu, it is easy to get fat. However, if you just put some spinach and tofu in the hot pot under normal circumstances, the human body can completely excrete these precipitates!

2. The oxalic acid contained in spinach is easily dissolved if it encounters hot water, so in fact, the chemical reaction between spinach and tofu should be very small, and there are many other foods in the hot pot, so it is not harmful to the human body.