The efficacy of mushroom porridge

Pleurotus eryngii is a saprophytic and parasitic mushroom that grows on the roots of the Apiaceae plant Eryngium and in the surrounding soil from late spring to early summer. It is named for its almond-like fragrance and thick abalone-like flesh. It is a rare new variety of edible mushroom that has been successfully developed and cultivated in recent years. It has an almond fragrance and a taste like abalone, a crisp and tender texture, an excellent taste, a unique flavor and rich nutrition, so it is known as the "delicious boletus on the grassland". Its stipe is dense, firm, and milky white, and can be eaten in its entirety. It is more crisp and refreshing than the cap. In terms of cooking, it is not only suitable for frying, roasting, stewing, stewing, making soup and hot pot, but also a good choice for cold dishes. Pleurotus eryngii is naturally distributed in Italy, Spain, France, Germany, Czechoslovakia, Hungary, the southern part of the former Soviet Union, Morocco, India, Pakistan, Xinjiang and western Sichuan in China. It is a large, high-quality fleshy mushroom in high mountains, grasslands, and deserts, which integrates edible, medicinal, and therapeutic uses.

The efficacy of mushroom porridge

King Oyster Mushroom is rich in nutrients, including protein, carbohydrates, vitamins, and minerals such as calcium, magnesium, copper, and zinc.

1. Improve the body's immune function and have anti-cancer, blood lipid-lowering, gastrointestinal and beauty effects on the human body.

2. It has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, and preventing cardiovascular diseases.

Suitable people for mushroom porridge

It is suitable for general population.

King Oyster Mushroom has the effects of lowering blood lipids, cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases.