Everyone has eaten chestnuts. Chestnuts are rich in nutritional value and are best eaten fried. They are also delicious when made into soup or as dried fruits. There are also some things to pay attention to when eating chestnuts. Be careful of foods that are incompatible with chestnuts. Today we will tell you what chestnuts should not be eaten with. What can't be eaten with chestnuts?1. Chestnuts and beef cannot be eaten together Beef is a warm food that can nourish the spleen and stomach, strengthen yang, and harmonize qi and replenish qi. Chestnuts are also warm tonic foods that can replenish qi and nourish the kidneys. The two foods are similar in nature and do not seem to conflict with each other, but in terms of nutrition. Chestnuts are rich in vitamin C, and the trace elements in beef will react chemically with vitamin C, causing the loss of chestnut nutrition and leading to indigestion problems. 2. Chestnuts and almonds cannot be eaten together Chestnuts cannot be eaten with new people, as it will cause stomachache. The fat content in almonds is relatively high, so eating too many almonds will cause diarrhea. At the same time, almonds are slightly toxic, and combined with the vitamin C in chestnuts, it will cause stomachache. 3. Recommended ways to eat chestnuts Although chestnuts cannot be eaten with some foods, they can still be eaten with many other foods. For example, the most nutritious way to eat chestnuts is to eat them with chicken or pork belly. Chestnut roasted chicken and chestnut pork belly are both famous delicacies. Tremella fuciformis soup, rice dumplings or cakes made with chestnuts are all extremely delicious. |
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