How to make salty and fresh Laba porridge

Have you ever tasted the salty and fresh Laba porridge? This porridge is famous for its freshness. Let me introduce it to you in detail.

Salty and Fresh Laba Porridge

In addition to rice, beans, and nuts as the usual ingredients, the salty and fresh Laba porridge also usually contains vegetables, fruits, meat, seafood, etc. Compared with the sweet Laba porridge, it has lower calories and is more popular among people with high blood sugar or those who want to lose weight.

Ingredients for salty and fresh Laba porridge

Ingredients: rice, yam, chestnut, ginkgo, mushroom, carrot, green bean, dried shrimp, ham, shredded ginger, cooking wine, June fresh, white pepper.

How to make salty and fresh Laba porridge

1. Wash the rice, soak the dried shrimps in cooking wine, dice the ham and mushrooms, peel and dice the carrots and yam;

2Put rice, chestnuts, ginkgo, dried shrimps, diced ham, shredded ginger in a pot and add enough water;

3 Bring to a boil over high heat, then simmer over low heat for 30-40 minutes;

4 Add yam, mushrooms and carrot cubes and continue to cook for about 20 minutes until the porridge is thick;

5 Add green beans and a little June fresh and white pepper.

*When cooking sweet porridge, add enough water at the beginning and cover the pot to simmer, so that the water will not evaporate too quickly. If the soup dries up and needs to be added with water, boiling water should be added, so that the texture of the ingredients can be maintained and the porridge will be delicious. *In the above recipe, multiple ingredients are added in batches for cooking because some ingredients are not easy to cook until they are soft, which will affect the taste of the sweet porridge, so the ingredients are specially classified and then added to the pot in order for cooking.

Material

2000cc water, 50g of mung beans, 50g of red beans, 50g of coix seeds, 30g of peeled peanuts, 120g of round glutinous rice, 30g of mung beans, 30g of lotus seeds, 15 red dates, 20g of Fuyuan, 100g of rock sugar

Salty and fresh Laba porridge operation steps

1. Wash the pinto beans, red beans, coix seeds, and peanuts, soak them in water for 3 hours, drain and set aside. Take a casserole, add 2000cc of water and the ingredients in step 1, bring to a boil, then simmer for about 10 minutes.

2. Wash and drain the glutinous rice, mung beans and lotus seeds, put them into the pot prepared in step 2, turn to high heat and bring to a boil, then turn to low heat and cook for about 50 minutes.

3. Finally, add red dates, Fuyuan and rock sugar and continue cooking for about 10 minutes.