The pomegranates that mature in autumn are sour and sweet, with plenty of sweet flesh. They are a kind of fruit that we love very much in our daily life. In addition to their ornamental value, pomegranate trees also have high nutritional value. However, the pomegranate flesh is not very convenient to eat because of the excessive amount. In order to meet the fast-paced lifestyle of modern people, we can squeeze the pomegranate into juice, so that it can retain the nutritional value and be convenient to drink. So what is the specific nutritional value of pomegranate juice? Maybe everyone is not very clear, so the editor will lead everyone to understand the efficacy and function of pomegranate juice, and enter the world of pomegranate together. The efficacy and function of pomegranate juice1. Pomegranate juice helps digestion and absorption Pomegranate juice is rich in various organic acids such as pomegranate succinate. These organic acids can promote our digestive system to absorb and utilize food, increase appetite, and are very beneficial to our gastrointestinal system. 2. Pomegranate juice can repel insects and kill bacteria There is a substance called pomegranate in pomegranate peel. After being fried into juice and drunk, it can moisten the intestines and stop diarrhea, and it can also promote salivation and relieve cough. Pomegranate juice can anesthetize parasites in the human body, thereby establishing a protective network in the human body and playing a role in expelling insects and killing bacteria. 3. Pomegranate juice can reduce inflammation and kill bacteria Pomegranate itself can play an antibacterial role. It can reduce inflammation and fight bacteria against various fungi on the surface of human skin, thereby having a bactericidal effect on the body surface. 4. Pomegranate juice can fight cancer The vitamins and carotene in pomegranate juice are natural antioxidants that resist cell cancer. Pomegranate juice can also prevent atherosclerosis and protect blood vessels. TipsPatients with tooth decay need to pay attention to the moderation of drinking pomegranate juice. Pomegranate juice contains a lot of sugar, which can cause damage to teeth. Diabetic patients and people with colds and fevers should not eat pomegranates. |
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