The efficacy and function of rice cowpea

Cowpea is very common in life and is a common ingredient for people to cook porridge. It is also called black-eyed pea, the seed of the legume plant Phaseolus vulgaris. It is larger than soybeans, dark red in color with white spots, and mostly produced in southern provinces of China. Cowpea matures and is available in autumn. It has a unique taste and rich nutrition, and its health benefits are also excellent. If you want to know more about its effects, you can follow the editor to have a look.

1. Supplement nutrition and nourish the body

Rice beans are a highly nutritious food ingredient. They contain a lot of protein, fat and carbohydrates. In addition, trace elements such as calcium, phosphorus and iron are also the most important substances in rice beans. How people use rice beans in their daily life can promote body metabolism, relieve physical weakness, and is of great benefit to enhancing physical fitness.

2. Strengthen the spleen and eliminate dampness to treat edema

In addition to being rich in nutrients, cowpea also has high medicinal value. It can strengthen the spleen and eliminate dampness when used as medicine, and has a significant therapeutic effect on human edema. During treatment, you can fry 30 grams of cowpea, add 15 grams of Poria cocos, grind them together into fine powder, then take 3 grams each time and add appropriate amount of brown sugar, mix with boiling water and take it, which can quickly relieve the symptoms of edema caused by spleen deficiency.

3. Remove dampness and stop leucorrhea

Rice beans can also be used as medicine to treat gynecological diseases. It has a good therapeutic effect on leucorrhea and pale complexion caused by spleen deficiency in women. During treatment, you can add 60 grams of rice beans, stir-fry with cooking oil and salt, and then add water to boil. After cooking, eat it directly, twice a day. After a week of continuous use, the symptoms will be significantly alleviated.

4. Soothe the stomach and stop vomiting

Soothing the stomach and stopping vomiting is also the main function of cowpea after being used as medicine. It can eliminate dampness and harmonize the stomach, and it can also soothe the stomach and stop vomiting. When people usually have vomiting, diarrhea, and spleen and stomach disharmony, they can use cowpea to treat it. You can take 30 grams each of cowpea and Elsholtzia ciliata, put them together, add water and boil them before taking.