The efficacy and function of steamed sesame oil

Everyone must be familiar with sesame oil. You know that it is a common condiment that can enhance the flavor. People like to use it to prepare cold dishes or soups. After adding sesame oil, the dishes and soups made will taste particularly tempting. In fact, in addition to being a condiment, sesame oil has many different uses. Some people usually like to match sesame oil with different ingredients and use them after steaming. It has different effects when steamed with different ingredients. Let's take a closer look at the effects of steamed sesame oil.

1. Steam sesame oil and sugar together

Usually, ingredients such as sesame oil can be put together with sugar and steamed in a pot. When steaming, you can add an appropriate amount of boiling water to dissolve the sugar. After the water boils, steam it for about five minutes. Then take it out and drink it slowly while it is hot. It can clear away heat and reduce fire, and can effectively relieve people's hoarseness or sore throat.

2. Steam sesame oil and oranges together

Usually, sesame oil and oranges can be steamed together. When steaming, you need to take out the pulp in the sentence, and then pour the sesame oil directly into the orange peel, put it into the pot and steam it. After steaming, drink the sesame oil and eat the orange peel directly, which can play a good role in moistening the lungs, resolving phlegm and relieving cough. It can make people's cough, phlegm or asthma and other adverse symptoms improve as soon as possible.

3. Steam sesame oil and eggs together

Eating sesame oil and eggs steamed together also has certain health benefits, and its nutritional value is particularly high. It can supplement the human body with a large amount of protein and multiple amino acids. When people usually eat eggs steamed with sesame oil, they can increase nutrition and enhance physical fitness. It is most suitable for weak infants or elderly people.

4. Steam with sesame oil and honey

Sesame oil and honey steamed together and eaten, also has excellent health benefits, it can not only supplement nutrition for the human body, but also can be used for the prevention and treatment of chronic bronchitis in humans, it can relieve cough and asthma after regular consumption, allowing people to breathe smoothly. In addition, eating more sesame oil steamed eggs can also prevent and relieve constipation, and can play a certain role in detoxification.