Fresh shiitake mushrooms are a kind of fresh fungal vegetable that is immediately sold on the market after being harvested from the greenhouse. It is a particularly popular vegetable. Now let us learn how to preserve fresh shiitake mushrooms to make them fresher. How to store fresh mushrooms1. If you want to preserve the fresh mushrooms longer and better, do not let them get wet. First wipe them clean with a clean cloth, then put the mushrooms with their umbrellas toward the bottom of the bag and their stems toward the mouth of the bag, and store them neatly.2. Then tie the bag tightly and make a few holes in the bag. You can store fresh mushrooms in this way for two weeks. If you only want to eat them after a few days, you don’t need to store them in a plastic bag. Just place the fresh mushrooms with the cap facing up. 3. The nutritional value of fresh shiitake mushrooms is very high. They contain a lot of protein and are a low-fat substance. They also contain polysaccharides and many kinds of amino acids. Fresh shiitake mushrooms are particularly rich in vitamins. 4. Fresh mushrooms can improve the body's immunity, delay aging, have good anti-cancer effects, lower blood pressure and blood lipids, and are a very good vegetable. Fresh mushrooms are also rich in calcium and iodine, and are a good food for strong bones and help digestion and absorption, and are very suitable for children. |
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