What are the benefits of eating lychees?

Do you understand the benefits of eating lychees? Next, we invited an expert to tell us about this issue.

1. Lychee flesh is sweet and increases appetite

From the perspective of traditional Chinese medicine, lychees are sweet, delicious, and refreshing, which can increase appetite. In the hot and humid summer, people have a poor appetite, so eating lychees to increase appetite is a good choice. From the perspective of modern medicine, lychees are rich in nutrients and vitamins, which have the effect of refreshing the mind.

Therefore, don’t miss out on this nutritious delicacy while lychees are in season.

Refreshing dishes:

Dried Lychee and Pork Soup

I recommend you a lychee dish: "dried lychee and meat soup". After the soup is cooked, add a little salt. This soup tastes fresh and sweet, helps digestion and strengthens the spleen and stomach. It is a rare refreshing dish in summer.

2. Lychee peel can stop diarrhea

In summer, diarrhea is common due to excessive cooling, excessive eating and drinking, and excessive cold drinks. Due to the high temperature in summer, microorganisms breed quickly, and diarrhea may occur after eating spoiled food.

Lychee shell can stop diarrhea and dysentery. If there is such a patient at home, you can wash the red shell of lychee and boil it in water, and drink the water to stop diarrhea.

3. Litchi kernel as an auxiliary treatment for breast hyperplasia

The black kernel wrapped in the lychee flesh has medicinal effects. Chinese medicine believes that lychee kernels have the effect of "dispersing qi". Boiling them in water and drinking them can be used as an auxiliary treatment for breast hyperplasia and uterine fibroids.