Nutritional value of forest vegetables

People love nature. The food in nature is the most nutritious, environmentally friendly and delicious.

Forest Food

In the vast forest, many plants' buds, stems, leaves, flowers, and even the entire above-ground parts can be eaten as vegetables. These forest plants that can be used as vegetables are called forest vegetables. Forest vegetables grow in a forest environment with fresh air, without being polluted by harmful substances such as exhaust gas, sewage, pesticides, fertilizers, and floating dust. They are very beneficial to the human body, so they are known as "forest treasures" and "green food".

Classification of forest vegetables: