Nutritional value of forest vegetables
|
People love nature. The food in nature is the most nutritious, environmentally friendly and delicious. Forest FoodIn the vast forest, many plants' buds, stems, leaves, flowers, and even the entire above-ground parts can be eaten as vegetables. These forest plants that can be used as vegetables are called forest vegetables. Forest vegetables grow in a forest environment with fresh air, without being polluted by harmful substances such as exhaust gas, sewage, pesticides, fertilizers, and floating dust. They are very beneficial to the human body, so they are known as "forest treasures" and "green food". Classification of forest vegetables:Stem vegetables. Refers to the tender stems, young shoots, and tender branches of vegetables. Such as fragrant bamboo shoots, bracken, wild angelica, wolfberry, tiger stick, mountain celery, wild pea, green ramie, etc. Leafy vegetables. Refers to tender leaves and buds. Such as Chinese toon, Pistacia chinensis, Catalpa ovata, Houttuynia cordata, etc. Root vegetables. Refers to roots, tubers and fresh stems. Such as konjac, pinellia, lily bulb, lily bulb, etc. Flowering plants refer to flowers, inflorescences, and buds, such as osmanthus, orchids, magnolias, locusts, white chrysanthemums, honeysuckle, etc. Fruits and vegetables. Refers to fruits, seeds, fruit pods, etc. Such as chestnut, Castanopsis bitter, Ulmus pumila, Tamarind, Akebia, etc. Fungus vegetables. Including more than 40 kinds of fungi and lichens, such as shimeji, black fungus, hericium, boletus, mushrooms, etc. Lichens such as ground ear and stone ear. Many of the fungus vegetables are precious "mountain delicacies" |
>>: What are root vegetables? What are the benefits of eating root vegetables?
Recommend
How to distinguish the difference between true red mushroom and false red mushroom
Russula is a kind of mushroom food with high nutr...
What to do if beer is expired? What are the uses of expired beer?
Beer is one of the most popular drinks in life. S...
How to pickle green peppers How to pickle green peppers
After pickling, the green peppers are attractive ...
The efficacy and function of bamboo ru orange peel
Bamboo mushroom and orange peel are both common C...
The difference between kiwi fruit and ginseng fruit
Kiwi and ginseng fruit are both common fruits, an...
The nutritional value and efficacy of pigeon eggs
Pigeon eggs are a tonic that every household know...
The efficacy and function of pickled ginger in vinegar
Vinegar-soaked ginger is a perfect combination of...
Nutritional Benefits of Persimmons and Dried Persimmons
What are the nutritional benefits of persimmons a...
The efficacy and effects of pear paste candy and the side effects of pear paste candy
Li Gaotang is a kind of leisure food and also a k...
How to make corn tortillas
How to make corn tortillas more delicious and tas...
The benefits of men drinking honey water The disadvantages and harms of men drinking honey water
Honey water is a common drink that has certain he...
The advantages and disadvantages of eating mango for women
Mango is a very common tropical fruit in the mark...
What are the medicinal effects of betel nut?
Many people are not used to eating betel nut, but...
What is banana root and what is its function
I believe everyone is familiar with bananas, but ...
What nutrition does papaya have? Nutritional value of papaya
What nutrients does papaya have? I believe many f...