The benefits of eating rattan vegetables

Recently, I saw a kind of green leafy vegetable on sale in the market. It is said to be rattan vegetable. I felt that I had never seen it before, so I did some research on it. It turns out that this rattan vegetable is a kind of plant of the Basella family, a perennial fleshy vine. The tender stems and leaves can be eaten and used as medicine. The nutritional value and medicinal effects are excellent. I will take you to learn about it below.

1. Nutritional supplement

Rattan vegetables are a nutritious wild vegetable. They contain a large amount of carbohydrates and some natural polysaccharides, as well as some glucans and mucopolysaccharides. In addition, carotene, organic acids, choline and other substances are also the most important elements in rattan vegetables. People usually use it to supplement nutrition, promote body metabolism, clear away heat and cool blood, and detoxify.

2. Lubricate the intestines and promote bowel movements

Rattan vegetables are a kind of green leafy vegetables. They are cold in nature and contain a lot of dietary fiber. When people eat them, they can speed up gastrointestinal motility, clean up the heat and toxins accumulated in the intestines, moisten the intestines and relieve constipation. In addition, rattan vegetables can treat human short and astringent urination. When treating, you can boil 100 grams of fresh rattan vegetables with water and eat it.

3. Dispel wind and dampness

When used as medicine, rattan vegetables can dispel wind and dampness. It can be used to treat human rheumatic joint pain. During treatment, you can take one or two fresh rattan vegetables, a pig's trotter or an old hen, remove the internal organs and feet, put them in a pot, add half water and half white wine, and then stew it directly. It can be eaten once a day.

4. Anti-inflammatory and hemostatic

Appendicitis is a common disease in humans. If it is discovered in time, you can directly use fresh rattan vegetables and boil them in water before taking them. It can quickly reduce inflammation and relieve people's abdominal pain symptoms quickly. In addition, rattan vegetables can also astringe and stop bleeding. When there is bleeding due to trauma, you can grind fresh rattan vegetables with rock sugar into fine powder, and then apply it directly to the injured area to stop bleeding quickly.