How to make watermelon juice? Steps to make watermelon juice

I heard that drinking watermelon juice regularly can not only help you lose weight but also whiten your skin. If you apply watermelon juice on your face and massage it for a long time, your skin will become very tender. So today I will tell you how to make watermelon juice:

Watermelon Juice Recipe Ingredients

Watermelon pulp (appropriate amount)

How to make watermelon juice

1. Put the watermelon pulp into a bowl and mash it with a spoon;

2. Filter the juice with sterilized gauze.

Watermelon juice is suitable for people

7-9 months old baby

Watermelon Juice Health Tips

Watermelon fruit contains about 90% water, so it is called "water melon". Watermelon contains a variety of nutrients, including protein, sugar, crude fiber, potassium, phosphorus, calcium, iron, sodium, magnesium chloride, niacin, vitamin A, vitamin B1 and vitamin B2. Watermelon juice also contains citrulline, alanine and glutamic acid and other amino acids, malic acid and other organic acids, pectin and a small amount of glycosides, as well as lycium barbarum, betaine and other alkaloids. The vitamins, various sugars, minerals and organic acids contained in the watermelon pulp are indispensable components for the formation of bones and blood in the human body. Watermelon has the richest juice content among all fruits and is known as the king of summer fruits.

Watermelon recipe recommendation:

Green Skin Tenderloin

Ingredients:

250g watermelon rind, 250g tenderloin Seasoning: 1 egg white, a little cooking wine, salt, and starch

Preparation method:

1. Peel the green skin of the fresh watermelon, cut into shreds, add a small amount of salt and mix well. Marinate for a while and then squeeze out the brine.

2. Cut the tenderloin into thin strips, put it in a bowl, add cooking wine, salt, egg white and wet starch and mix.

3. Pour oil into a wok and heat over medium heat until the oil is 60% hot. Add the shredded pork and cut it into pieces. When the shredded pork turns white, remove from the pan and drain the oil.

4. Leave some oil in the original pot and add a small amount of clear soup to boil, add the watermelon rind and pork shreds, stir the pot a few times, thicken with wet starch and serve. Features: The pork shreds are fresh and tender, and the watermelon is crisp.

Stir-fried watermelon rind

Ingredients:

400g watermelon rind Seasoning: a little salt, soy sauce, sugar, MSG, and chili

Preparation method:

1. Remove the flesh and green skin of the watermelon and cut into thin strips.

2. Stir-fry in a pan, add salt, soy sauce, sugar, MSG, and a little chili, and you are ready to eat. Features: sweet and slightly spicy, a great appetizer.