The nutritional value and functional taboos of green snake fruit

Green snake fruit is a green imported fruit similar to apple. The fruit is round in shape and its color ranges from green to light green. The taste is sour and sweet.

Nutritional value of green snake fruit:

Nutritional analysis: per 100g: calories (kcal) 55.0; carbohydrates (g) 14.9; fat (g) 0.2; protein (g) 0.1; cellulose (g) 1.6. Contains fructose, glucose, sucrose, and multiple nutrients. It is slightly sour and sweet. It enters the spleen and stomach meridians and has the effects of promoting fluid and appetizing, eliminating phlegm and relieving cough, reducing fever and detoxifying, nourishing blood, promoting sleep and nourishing the mind, moistening the lungs and pleasing the heart, harmonizing the spleen and replenishing qi, moistening the intestines and stopping diarrhea, and helping digestion.

Suitable for people

Constipation, prone to getting angry, low immunity, fitness people, people with dry skin, indigestion, people who often stay up late, people with high blood pressure, pregnant women, parturients, people with high blood lipids, diabetic patients, anemia patients, children, the elderly, and people who want to lose weight

Patients with coronary heart disease and people prone to fatigue

Product Description

It is an unripe fruit with a round shape and a grass-green color. It is very pretty and tastes slightly sour, but it has a group of loyal supporters.

Snake apples are more common among foreign fruits. American snake apples have high nutritional value in addition to beauty. They have a fresh and harmonious taste, with a balance of sweet and sour. Some green snake apples may have yellow or red spots on the skin, which is normal and does not affect the taste.

Taboo

▽People with weak spleen and stomach should not eat too much

▽Apples can corrode the mouth and teeth, so rinse your mouth after eating apples

Function

▽Snake fruit has the effects of promoting fluid production and appetizing, eliminating phlegm and relieving cough, reducing fever and detoxifying, nourishing the body, helping sleep and nourishing the mind, moistening the lungs and pleasing the heart, harmonizing the spleen and invigorating qi, moistening the intestines and stopping diarrhea, and helping digestion.

▽It has a stronger weight loss effect than apples. Recommended recipe: Celery Snake Juice Main ingredients: 1 snake fruit, 1 carrot, 40 grams of celery, Accessories: 1/4 lemon

1. Wash, peel and cut the carrots into small pieces.

2. Wash the snake fruit, peel and core it, and cut it into small pieces; wash the lemon, squeeze the juice, and set aside.

3. Wash the celery, cut it into small pieces, put it into a juicer with all the ingredients, and blend it into juice. Add lemon juice and mix well.

Green Snake Fruit