I believe everyone is familiar with grapes. Now let me tell you about the functions and effects of grapes. The efficacy and function of grapes1. Grapes can promote diuresis, reduce swelling and stabilize the fetus. According to Li Shizhen's records, the roots, vines and leaves of grapes have good diuretic, swelling and stabilize the fetus effects, and can treat nausea, vomiting, edema and other symptoms during pregnancy. 2. Grapes can resist toxins and kill bacteria. Grapes contain natural polymerized phenols that can combine with proteins in viruses or bacteria to make them lose the ability to transmit diseases. Regular consumption of grapes has a good killing effect on poliovirus and some other viruses, and enables the human body to produce antibodies. 3. Grapes can fight anemia. Grapes also contain vitamin B12, which has the effect of fighting pernicious anemia. Drinking red wine regularly is beneficial in treating pernicious anemia. 4. Grapes can relieve fatigue. The large amount of glucose and fructose contained in grapes will be converted into energy after entering the body, which can quickly enhance physical strength and effectively eliminate physical fatigue. Therefore, eating some grapes when you are tired can quickly improve your condition. 5. Grapes can regulate the stomach and intestines and promote bile secretion. Grapes contain a large amount of fruit acid that can help digestion, clean up gastrointestinal waste, and have antibacterial effects on Escherichia coli, Pseudomonas aeruginosa, and Bacillus subtilis. Grapes also contain vitamin P, which can reduce the toxicity of gastric acid and treat gastritis, enteritis, and vomiting. Grapes can fight cancerGrapes can improve allergy symptoms and prevent cancer. The resveratrol in grape skins can not only inhibit the function of inflammatory substances and effectively relieve allergy symptoms, but also prevent normal cells from becoming cancerous and inhibit the spread of already malignant cells. It has a strong anti-cancer function. 7. Grapes can beautify and nourish the skin. Grape seeds contain unique proanthocyanidins, which have super strong antioxidant and anti-oxidant functions. They can remove free radicals before they damage cells, thereby achieving the effect of firming the skin and delaying aging. Eating grapes regularly can make your skin ruddy and your hair black and shiny. Life requires common sense, because with common sense, our life will be happier! |
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