The efficacy and function of ginger and the method of pickling ginger

Jerusalem artichoke, also known as Jerusalem artichoke or devil ginger, is a common dish that looks similar to ginger but is not spicy. It has a crisp and tender taste and is suitable for pickling. Jerusalem artichoke contains a variety of nutrients that are beneficial to the human body. It can lower blood sugar and help lose weight. The following is a detailed introduction to its effects and functions. Those who like to eat Jerusalem artichoke can learn about it. At the same time, I will also write down the pickling method of Jerusalem artichoke and tell you.

The efficacy and function of ginger and the method of pickling ginger

1. The efficacy of ginger

Ginger can regulate the gastrointestinal tract and improve the body's immunity. Ginger contains a large amount of oligofructose. After entering the human body, it can increase the number of various probiotics such as Bifidobacterium bone, lower blood lipids, and regulate lipid metabolism. It can significantly improve the body's immunity. It can be used for the prevention and regulation of the three high symptoms of humans, and the effect is particularly obvious.

2. The role of ginger

Vegetable makeup can detoxify and beautify the body. It can regulate fat metabolism in the human body and contains a variety of amino acids and vitamins, as well as a large amount of inulin and some cellulose. After people eat it, it can clean out toxins in the body, nourish the skin, and lighten spots. Regular consumption can detoxify and lose weight while playing an obvious beauty role.

3. How to pickle ginger

There are many ways to pickle ginger. The simplest way is to wash it, add water and salt to pickle it, then take it out and cut it into thin strips, add sesame oil to season it. Alternatively, you can wash the ginger, mix it with sugar and vinegar to make sweet and sour sauce, add it to the pickle, and add a small amount of salt. After pickling, the taste must be tender, sweet and sour, and delicious.