Steps to make milk papaya juice

Milk papaya juice is a drink in winter. The taste of this drink is very delicious. Let’s learn some knowledge about this drink.

Milk Papaya Dew

Ingredients for Milk Papaya Dew

Half a fresh papaya, 250g of milk

Milk Papaya Dew

How to make milk papaya juice

1. Fresh papaya, milk, rock sugar

2. Peel and seed the papaya, cut into small pieces, add appropriate amount of water, rock sugar and cook together with the papaya pieces;

3. When the papaya pieces are cooked and change color (to orange-red), serve; pour milk into the bowl with papaya, stir and serve.

Life Tips

This soup has the effect of beautifying the skin and blackening hair. Drinking it regularly can make the skin smooth, tender, and delicate, reduce wrinkles, and make the complexion rosy.

Milk is one of the more and more important foods in our lives, but when housewives stand in front of a dazzling array of milk counters, how can they choose nutrition and freshness?

Pure fresh milk is a healthy force for different groups of people. It not only supplements nutrition and calcium, but also moisturizes our taste buds with its unique fresh taste. You may never pay attention to some words on the fresh milk packaging, but in fact these words are of vital importance to our choice! These words are marked on the outer packaging of fresh milk. Have you paid attention? Do you know what they mean?

In many developed countries, unpasteurized fresh milk is the most popular among consumers, but it is also the most expensive. Freshly squeezed milk contains antibacterial active substances such as lysozyme and can be stored at 4°C for 24 to 36 hours. This kind of milk does not need to be heated. It is not only nutritious, but also retains some trace physiologically active ingredients in milk, which is very beneficial to children's growth. Unfortunately, it is not available in the Beijing market!

Milk with a shorter shelf life is mostly "homogenized" milk sterilized by pasteurization. This method of sterilization can preserve the nutrients in milk in a more ideal way, and is one of the most advanced milk sterilization methods in the world. The so-called "homogenization" refers to a new process in milk processing, which is to crush the fat globules in the milk so that the fat is fully dissolved into the protein, thereby preventing fat from adhering and coagulating, and is more conducive to human absorption. The shelf life is generally within 48 hours. Their nutritional value is not much different from fresh milk. The loss of B vitamins is only about 10%, but some physiologically active substances may be inactivated. Is room temperature milk nutritious?

In order to meet the needs of office workers, many manufacturers have produced long-lasting milk bags. The milk in long-lasting milk bags has been fully sterilized during the processing process, and the beneficial bacteria to the human body have been basically "caught in one net", and the nutritional components of the milk have also been destroyed. The packaging of this kind of milk is very similar to fresh milk, and the shelf life is mostly 30 days or longer. Some sterilized milk has a shelf life of more than 6 months. Sterilized milk generally has a stronger taste, but there is a certain loss of nutrients, and the B vitamins have a loss of 20% to 30%.