The efficacy and function of Alpinia officinalis

Alpinia officinalis is a traditional Chinese medicine. Because of its outstanding medicinal effects, it is now often used as a condiment. Alpinia officinalis has a rich and fragrant taste. In some places in the south, it is also very common to use Alpinia officinalis as a condiment. Most southerners know how to use Alpinia officinalis, so what are the effects and functions of Alpinia officinalis?

The efficacy and function of Alpinia officinalis

1. The efficacy of Alpinia officinalis in treating constipation

There are several types of Alpinia officinalis, among which Chunsha is of better quality. Alpinia officinalis can help digestion. Adding some Alpinia officinalis to dishes can not only enhance the flavor and freshness, but also increase appetite. Alpinia officinalis can clear the intestines and treat constipation. People with constipation may wish to eat more Alpinia officinalis to regulate their bodies. Pairing with high-fiber ingredients can further increase the treatment of constipation problems. Alpinia officinalis can also be mixed with honey to drink. If you have a very serious constipation problem, you may wish to try this method to regulate it.

2. The effects of Alpinia officinalis on appetite and spleen

Alpinia officinalis is recorded in many medical books. Alpinia officinalis is good for the stomach and kidneys, helps restore the breath of the stomach and kidneys, improves the problem of stomach bloating, regulates stomach discomfort, and strengthens the spleen and stomach. If you have bloating in the stomach and don't want to eat, you can use Alpinia officinalis to regulate it. It helps to improve your stomach discomfort and solve symptoms such as loss of appetite or vomiting. Friends who want to replenish qi and nourish the skin may try this ingredient, and use it with pork ribs to make soup. It is most suitable for regulating the body.