Introduction to Physalis Effects and Functions of Physalis

Many people have heard of Physalis and know that it is a wild fruit, but not many people really understand it. Some people don’t even know what it looks like, let alone what its effects and functions are. Today, the editor will give you a detailed introduction to it so that you can learn more about Physalis.

Introduction to Physalis

Physalis, also known as red lady or lantern fruit, is a wild berry that can be eaten directly after ripening. This plant has a long history of cultivation in China, and it is said that it appeared as early as 300 years BC. It is a perennial upright herb with a height of between 50 and 80 cm. Its fruit has a unique coating on the outer layer. When ripe, the fruit is mostly red or bright yellow, and contains hundreds of seeds.

The efficacy and function of Physalis

1. Promote body metabolism

Promoting normal metabolism of the human body is one of the important functions of Physalis, because bananas contain carotene, vitamin C, carotene and various amino acids, which are all essential nutrients for normal metabolism of the human body. After the human body absorbs them, it can promote the generation of new cells and accelerate the metabolism of toxins in the body.

2. Beauty and skin care

Physalis is also a special fruit with beauty effects. The vitamin C, natural polysaccharides and amino acids contained in this fruit are all important ingredients that can directly act on human skin. In particular, vitamin C can fade spots, eliminate skin inflammation, whiten and nourish the skin. After being absorbed by the human skin, amino acids and natural polysaccharides can increase skin elasticity, reduce wrinkles, and make people's skin smooth and tender.

3. Prevent anemia

Eating more Physalis can effectively prevent the occurrence of anemia symptoms in humans, because Physalis not only contains rich trace element iron, but also contains some phosphorus and carotene. These substances are very beneficial for improving the body's hematopoietic function and accelerating the regeneration of red blood cells.