The efficacy and function of red dragon fruit

Red pitaya is a fine product among all pitaya fruits. It tastes sweeter than ordinary pitaya, and its nutritional value and health benefits are much higher than ordinary pitaya. At the same time, its price in the market is also higher. So what is so unique about this red pitaya? What are its specific benefits?

1. Anti-aging

After humans enter middle age, various symptoms of aging will continue to appear. If you want to reduce the appearance of these aging symptoms, you can eat more red pitaya, because red pitaya is rich in anthocyanins, a substance with super antioxidant ability, which can clear free radicals in the human body, reduce its damage to human tissue cells, and can significantly slow down the aging of the human body.

2. Prevent metal poisoning

Eating more red pitaya can prevent heavy metal poisoning, especially lead poisoning. Red pitaya is different from ordinary pitaya. It contains rich plant protein and a large amount of colloid. After entering the human body, these substances can allow heavy metal substances in the body to be absorbed on their surface and then excreted with feces, which can effectively prevent them from accumulating in the human body and causing body poisoning.

3. Prevent high blood pressure

Eating more red pitaya can also effectively prevent high blood pressure. Red pitaya is a high-potassium, low-sodium fruit that can promote the metabolism and decomposition of trace element sodium in the human body, which is an important component that induces high blood pressure. Therefore, eating red pitaya can control the amount of sodium in the human body and reduce the occurrence of high blood pressure.

4. Prevent anemia

The red pitaya is bright red in color and has a significant blood-tonifying effect. People usually eat red pitaya to make their complexion ruddy and prevent anemia. This fruit contains a variety of trace elements that are beneficial to the human body. After being absorbed by the human body, they can promote the regeneration of red blood cells and increase the amount of hemoglobin, which can significantly improve the body's hematopoietic function, thereby reducing the occurrence of anemia symptoms.