What is black vinegar? What are the effects and functions of black vinegar?

Vinegar is the most common condiment in life, and people are very familiar with it, but do you know what black vinegar is? Do you know what the effects and functions of black vinegar are? If you don't know, you can follow the editor to take a look.

What is black vinegar? What are the effects and functions of black vinegar?

1. What is black vinegar?

Black vinegar is also called edible vinegar, which is the vinegar we usually eat. It is named because of its color close to black. This kind of vinegar is mostly obtained by fermenting sorghum. It contains a variety of minerals and amino acids, and has good color and fragrance. It can be used for seasoning, increase appetite, and detoxify and reduce inflammation. In addition, black vinegar can promote the body's calcium absorption, delay aging, improve liver and kidney function, and prevent the occurrence of cardiovascular and cerebrovascular diseases.

2. Black vinegar can help you lose weight

Losing weight is one of the important functions of black vinegar. It contains essential amino acids for the human body, which can adjust the body from an acidic to an alkaline constitution, relieve gas and bloating, remove excess fat from the body, purify the blood, and eliminate toxins. Regular consumption can help people lose weight and has a good weight loss effect.

3. Black vinegar can promote digestion

Black vinegar contains a variety of acidic ingredients, which can promote gastric acid secretion and speed up gastrointestinal motility. It not only promotes the excretion of waste from the human body, but also promotes digestion and speeds up the digestion and absorption of food by the stomach and intestines. Eating it in moderation can relieve and prevent the occurrence of various indigestion symptoms.