The efficacy and nutritional value of yellow peel fruit

The yellow peel fruit is also called yellow bullet, yellow peel, yellow loquat, etc. The peel is golden yellow, the flesh is white and transparent, the taste is sour and sweet, and it is rich in water. It is a fruit with color, fragrance and taste. It can be compared with lychee and is one of the most nutritious tropical fruits. In addition to its good taste, the yellow peel fruit also has many functions and nutrients, and the whole body can be used as medicine. Frequent consumption can help digestion and relieve heat. So what are the functions and nutritional value of the yellow peel fruit?

The efficacy and nutritional value of yellow peel fruit

1. The seeds of the yellow fruit are very rich in oil, with an oil yield of up to 42%, and are very high-quality lubricants. Therefore, the yellow fruit is very popular among the public.

2. In addition to being eaten directly, the flesh of the kumquat can also be processed into jams, jellies, candied fruits, fruit cakes and other refreshing drinks, or can be candied or salted.

3. In summer, you can chew the skin, flesh and core together and eat them. Although it tastes a bit bitter, it can help reduce internal heat, treat indigestion, and relieve stomach bloating.

4. Wampee fruit is rich in vitamin C, sugar, organic acid, pectin, etc. Wampee also contains volatile oil, leaves contain phenols, flavonoids and amino acids, and bark also contains phellodendron alkaloids, which have multiple effects when eaten.

5. Kumquat has the effects of digesting food, resolving phlegm and regulating qi. It can be used to treat indigestion, chest fullness and pain, phlegm, cough and asthma. It can also relieve depression and heat, and regulate hernia pain.