Can children eat black rice porridge?

I believe parents are all very concerned about whether children can eat black rice porridge. Let me tell you below.

Children can eat black rice porridge in moderation

Purple rice is a kind of grain, rich in fiber, but it can increase the absorption rate of blood sugar after being cooked into porridge, so don't drink too much. Hello, you can eat it in the situation you mentioned. Congenital pancreatic insufficiency (diabetes) that generally has little effect on blood sugar is attributed to parents' inheritance. Overeating and eating disorders lead to the pancreas being constantly weak, which is a factor of pancreatic function decline. Working with an empty stomach requires qi, blood, and body fluids to supply the pancreas. Lack of qi, blood, and body fluids, and long-term strain of the pancreas are also factors of pancreatic function decline. People who think for a long time and work hard will have qi stagnation, and the stagnation that does not disperse blocks the smooth flow of the pancreas, which is also a factor of pancreatic function decline.

Black rice is rich in nutrition and can be eaten by children

1. Black rice contains protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, and is rich in nutrition;

2. Black rice has multiple physiological functions such as scavenging free radicals, improving iron deficiency anemia, resisting stress response and immune regulation;

3. The brass compounds in black rice can maintain normal osmotic pressure in blood vessels, reduce blood vessel fragility, prevent blood vessel rupture and stop bleeding;

4. Black rice has antibacterial effects, lowers blood pressure, and inhibits the growth of cancer cells;

Black rice also has the function of improving myocardial nutrition

It has the effects of reducing myocardial oxygen consumption. Note: It can be eaten by the general population. 1. It is suitable for people with gray hair, women with postpartum weakness, weak body after illness, anemia, kidney deficiency, etc. 2. People with weak digestive ability after illness should not rush to eat black rice, but can eat some purple rice to recuperate.