What are the effects of soaking dried yellow peel in water? What are the side effects of dried yellow peel?

Huangpi dried fruit is a common dried fruit in life. It is a health food obtained by drying and processing the fruit Huangpi as the main raw material. After being processed, Huangpi dried fruit can be used as medicine, can also be used to cook porridge or soup, and can also be used to soak in water. Usually people insist on soaking Huangpi dried fruit in water, which can not only absorb the rich nutrients it contains, but also enhance the body's disease resistance. However, when soaking Huangpi in water, you should also pay attention to its side effects.

What are the effects of soaking yellow peel in water

1. Enhance the body's disease resistance

People usually drink dried tangerine peel in water, which can absorb rich vitamins, some fruit acids, multiple amino acids, and some minerals. After being absorbed by the human body, these substances can promote the production of antibodies in the human body and accelerate the regeneration of immune cells in the human body. It can significantly improve the body's own disease resistance.

2. Improve digestion

Dried yellow peel is rich in citric acid and fruit acid, as well as rich in vitamins. These substances can promote the secretion of gastric juice when absorbed by the human body, and can speed up the digestion and decomposition of food in the human body, allowing the stomach and intestines to absorb and utilize food in the body as soon as possible. It has a good alleviating effect on human loss of appetite, indigestion, and abdominal distension due to lack of food. In addition, when people suffer from abdominal pain due to qi stagnation, drinking dried yellow peel in water in time can significantly alleviate the symptoms.

3. Relieve cough and asthma

Dried tangerine peel is also rich in vitamin A, phenolic compounds and various amino acids, which can enhance the body's anti-inflammatory and antiviral abilities, improve the function of the human respiratory system, and have a good preventive effect on bronchitis and pneumonia that often occur in humans. When people have adverse symptoms such as coughing, asthma and excessive sputum, they can insist on drinking water soaked with dried tangerine peel, which can quickly relieve these symptoms.

Side effects of dried yellow peel

Dried kumquat is rich in nutrients and has excellent health benefits. People use it to make tea, which has many benefits to the body. However, younger children cannot use dried kumquat to make tea, otherwise it will affect their gastrointestinal health and easily cause them to have abdominal pain and diarrhea. People with weak spleen and stomach in life will also experience these adverse symptoms after drinking it. People should be special when using dried kumquat to make tea.