What are the effects of soaking dried yellow peel in water? What are the side effects of dried yellow peel?

What are the effects of soaking dried yellow peel in water? What are the side effects of dried yellow peel?

Huangpi dried fruit is a common dried fruit in life. It is a health food obtained by drying and processing the fruit Huangpi as the main raw material. After being processed, Huangpi dried fruit can be used as medicine, can also be used to cook porridge or soup, and can also be used to soak in water. Usually people insist on soaking Huangpi dried fruit in water, which can not only absorb the rich nutrients it contains, but also enhance the body's disease resistance. However, when soaking Huangpi in water, you should also pay attention to its side effects.

What are the effects of soaking yellow peel in water

1. Enhance the body's disease resistance

People usually drink dried tangerine peel in water, which can absorb rich vitamins, some fruit acids, multiple amino acids, and some minerals. After being absorbed by the human body, these substances can promote the production of antibodies in the human body and accelerate the regeneration of immune cells in the human body. It can significantly improve the body's own disease resistance.

2. Improve digestion

Dried yellow peel is rich in citric acid and fruit acid, as well as rich in vitamins. These substances can promote the secretion of gastric juice when absorbed by the human body, and can speed up the digestion and decomposition of food in the human body, allowing the stomach and intestines to absorb and utilize food in the body as soon as possible. It has a good alleviating effect on human loss of appetite, indigestion, and abdominal distension due to lack of food. In addition, when people suffer from abdominal pain due to qi stagnation, drinking dried yellow peel in water in time can significantly alleviate the symptoms.

3. Relieve cough and asthma

Dried tangerine peel is also rich in vitamin A, phenolic compounds and various amino acids, which can enhance the body's anti-inflammatory and antiviral abilities, improve the function of the human respiratory system, and have a good preventive effect on bronchitis and pneumonia that often occur in humans. When people have adverse symptoms such as coughing, asthma and excessive sputum, they can insist on drinking water soaked with dried tangerine peel, which can quickly relieve these symptoms.

Side effects of dried yellow peel

Dried kumquat is rich in nutrients and has excellent health benefits. People use it to make tea, which has many benefits to the body. However, younger children cannot use dried kumquat to make tea, otherwise it will affect their gastrointestinal health and easily cause them to have abdominal pain and diarrhea. People with weak spleen and stomach in life will also experience these adverse symptoms after drinking it. People should be special when using dried kumquat to make tea.

<<:  How to make Guangxi sour plums Guangxi sour plum pickling method

>>:  How to make carambola juice?

Recommend

How to eat Custard Apple? Tips on how to eat Custard Apple

Custard apple, also known as Buddha's head, i...

The efficacy and function of peach blossom essential oil

Peach blossom essential oil has a particularly fr...

How to eat avocado best? The correct way to eat avocado

Many people have heard that avocado, which is pro...

How to grow bergamot flowers? How to grow bergamot flowers at home

Buddha's hand flower is a hot-selling variety...

Lily, Lotus Seed and Longan Porridge

I don’t know if you have ever eaten lily, lotus s...

The efficacy and function of black coconut shell

Do you know about black coconut shell? It is a sp...

The efficacy and function of long yam

Long yam is one of the many varieties of yam. Now...

How to cook highland barley porridge Highland barley porridge recipe tutorial

Everyone must be familiar with highland barley. W...

How do people in Baoding pickle spring glutinous rice?

People who have been to Baoding know that Baoding...

How to grow Amaryllis? What are the precautions for growing Amaryllis?

Amaryllis is an ornamental plant that many people...

The efficacy, effects and consumption methods of fresh goat milk

Fresh goat milk is the milk secreted by ewes afte...

How to make vegetarian and fragrant roasted eggplant

Vegetarian grilled eggplant is also very deliciou...