Beef meatballs recipe steps and nutritional value of beef meatballs

Beef meatballs are a home-cooked beef dish. The beef is chopped and coated with some spices or vegetables to make meatballs. The meatballs are tender and delicious. Here is how to make beef meatballs.

How to make beef meatballs

1. How to make homemade beef meatballs

Step 1: The ingredients needed include 200 grams of beef filling, 150 grams of fresh mushrooms, a little oil, 1 white radish, appropriate amount of green onions, appropriate amount of salt, and a little coriander.

Step 2: Chop the beef completely into minced meat, then add onion and ginger and knead thoroughly, then add salt and oil and mix well.

Step 3: Soak the fresh mushrooms in advance and then cut them into pieces. Wash and peel the white radish and cut it into pieces the size of mushrooms.

Step 4: Finally, take a small portion of minced beef, squeeze it into the shape of beef balls and place it in a bowl.

Step 4: Boil a pot of water, add ginger slices and chopped green onions, then put the squeezed meatballs into the pot and cook.

Step 6: The meatballs will take shape quickly, add the radish and mushroom pieces at this time.

Step 7: Boil the water over high heat for about ten minutes. When all the ingredients are cooked, season with salt and coriander.

2. Nutritional value of beef meatballs

The protein and amino acids in beef meatballs are richer and healthier than pork, and are closer to the nutritional ratio of the human body. Therefore, eating beef regularly can help the body improve resistance and improve blood circulation. Beef can regulate qi and blood and moisturize the skin.