How to Wash Vegetables Properly

People who pursue health and wellness must like vegetables. Vegetables are easy to prepare, low in calories, and high in nutritional value and fiber. However, before eating, you must face a lot of vegetable washing work, such as common green leafy vegetables . So how to wash vegetables correctly? Today we will talk in detail about how to wash various vegetables.

How to Wash Vegetables Properly

1. How to wash vegetables correctly

Step 1: Wash the lettuce with clean water. Rinse all the lettuce roughly with running water. The purpose at this time is to wash away all the mud and stains on the surface of the lettuce.

Step 2: Prepare a basin large enough to hold all the lettuces. Add some cornstarch to the basin after adding water. Put the lettuce leaves into the basin and rub them. Cornstarch has a good ability to remove dirt and increase friction.

Step 3: Change to a new basin of clean water and add baking soda. Baking soda water can effectively decompose the pesticides remaining on the surface of lettuce leaves, especially for green leafy vegetables. Similarly, rub the leaves after soaking for a while, clean them and take them out.

Step 4: Rinse the lettuce leaves for the salad with running water for the last time, and rinse them repeatedly.

2. What to pay attention to when washing vegetables

Because sometimes the vegetables you need are raw, they cannot be sterilized by boiling them in high temperature. So they need to be washed very cleanly. The method of washing other vegetables is the same as washing lettuce, or you can use rice water at home to wash vegetables.