Ziwu, also known as small cuttlefish, is a mollusk with high nutritional value. Ziwu has delicious meat and a chewy and tasty texture. The polypeptides, proteins, vitamins and niacin in Ziwu are very beneficial to the human body. In many coastal areas, Ziwu is a frequent guest on the table, and it is delicious whether stir-fried or grilled. What are the effects and functions of Ziwu ? Let's take a closer look. The efficacy and function of Ziwu1. The efficacy and function of Ziwu Ziwu has high dietary fiber, and it is insoluble dietary fiber, so it has a good effect on improving constipation. Ziwu can resist aging and cancer, improve the body's metabolic capacity. It can also fight cancer and regulate blood pressure. 2. The efficacy and role of Ziwu in women Ziwu is an ideal food supplement for women. Ziwu can nourish yin and blood, increase blood circulation, and regulate the female body. Women are prone to qi and blood loss due to physiological reasons, resulting in pale and old complexion, white lips and other problems. Eating Ziwu can help restore the luster of hair, improve facial complexion, and help relieve wrinkles. 3. The efficacy and role of Ziwu in lowering cholesterol Although Ziwu contains a lot of cholesterol, it also contains taurine, which can help lower blood cholesterol and restore blood pressure to a normal value. Ziwu can regulate neutral fat problems, increase the heart's blood supply, and strengthen cardiovascular health. |
<<: The benefits of eating lettuce balls
>>: The efficacy and function of drinking black wolfberry wine
The lotus is a fleshy ornamental plant. Most of i...
I think some of my friends are familiar with water...
How to make abalone chicken porridge? I believe m...
Today I will tell you about the specific methods ...
Sweet potatoes, also known as sweet potatoes, are...
Luo Han Guo is a healthy fruit that can clear awa...
Grapes are a kind of fruit that many people like ...
In fact, I believe that you have rarely heard of ...
When someone has a cough, they will stew some Sic...
Introduction Chinese cabbage (scientific name: Br...
How to make fish-flavored eggplant, how to make i...
What I am going to introduce to you below is the e...
Many people have never eaten steamed apples with ...
Everyone knows that figs are delicious fruits, bu...
Water spinach is a common green vegetable in our ...