Saffron and Angelica Porridge

What I am going to introduce to you below is the method of making safflower and angelica porridge. I hope you can learn it carefully.

Saffron and Angelica Porridge

Source: Experience

Ingredients for Red Flower and Angelica Porridge

Ingredients: 10 grams each of safflower and angelica, 30 grams of salvia miltiorrhiza, 100 grams of glutinous rice, and appropriate amount of brown sugar.

How to make safflower angelica porridge

First decoct the above-mentioned medicines, remove the residue and take the juice, then add glutinous rice to cook porridge and add brown sugar.

Usage: Take twice a day on an empty stomach.

Efficacy: Nourishes blood, activates blood circulation and regulates menstruation. Suitable for those with irregular menstruation due to blood deficiency and blood stasis.

Glutinous rice, also known as yuanmi and jiangmi, contains protein, fat, sugar, calcium, phosphorus, iron, vitamin phoenix, vitamin C and a lot of starch. It can be used to cook porridge and make wine. Regular consumption has a nourishing effect on the human body.

Glutinous rice has the effects of nourishing the middle and replenishing qi, nourishing the stomach and spleen, consolidating the surface and stopping sweating, stopping diarrhea, calming the fetus, detoxifying and curing sores, etc. It can be used for dry cold stomachache, gastric and duodenal ulcers, diabetes, thirst and polyuria, qi deficiency and sweating, spleen deficiency and diarrhea, pregnancy fetal movement, pox, carbuncle, furuncle and other sores.

Rice cakes made from glutinous rice flour with red dates, chestnuts, chicken, osmanthus, radish, pumpkin, apple, grapes and other ingredients have different therapeutic effects depending on the ingredients. For example, red date rice cakes are suitable for people with anemia and loss of appetite; chicken rice cakes are suitable for people with irregular menstruation and sore waist and knees; rice cakes cooked with soy milk have a lactation effect.

Glutinous rice diet

◆Glutinous rice has the effects of nourishing the middle and replenishing qi, nourishing the stomach and spleen, consolidating the exterior and stopping sweating, stopping diarrhea, calming the fetus, detoxifying and curing sores. It can be used for cold stomachache, gastric and duodenal ulcers, diabetes, polyuria, spontaneous sweating due to qi deficiency, diarrhea due to spleen deficiency, fetal movement during pregnancy, pox, carbuncle, furuncle and other sores.

◆ Rice cakes made with glutinous rice flour, red dates, chestnuts, chicken, osmanthus, radish, pumpkin, apple, grapes and other ingredients have different therapeutic effects due to different ingredients. For example, red date rice cakes are suitable for people with anemia and loss of appetite; chicken rice cakes are suitable for people with irregular menstruation and sore waist and knees; rice cakes cooked with soy milk have a lactation effect, etc.

Glutinous rice dietary taboos

◆It is not advisable to eat too much glutinous rice. The elderly, children, and people with weak spleen and stomach should pay special attention.

◆ Rice cake can aggravate cough and cause excessive sputum. Patients with fever, cold, and bronchitis should use it with caution.