Simple recipe of red bean and barley porridge

Red bean and barley porridge is a kind of porridge that most people have had and like to drink. Red beans and barley are its main ingredients. This porridge is a special porridge that can remove dampness and strengthen the body. Regular consumption will play a good role in health preservation. However, many people feel that cooking red bean and barley porridge is too troublesome and do not like to make it. In order to make it easier for everyone to eat red bean and barley porridge, I specially introduce a simple method of making red bean and barley porridge to everyone today.

Simple recipe of red bean and barley porridge

Ingredients for red bean and barley porridge

When making red bean and barley porridge at home, you need to prepare 200 grams of barley and 200 grams of red beans, then prepare an appropriate amount of pumpkin and sweet potato, and also a small amount of honey.

Specific steps for making red bean and barley porridge

1. Wash the prepared red beans and coix seeds with clean water, put them into the pot, add appropriate amount of water and turn on the fire to cook.

2. After boiling over high heat, turn down to medium or low heat and simmer for about 30 minutes. Then turn off the heat and let the temperature drop. Take out and filter the red bean and coix seed water, which can be used as a beverage. You can add a small amount of honey for flavoring.

3. Leave a small amount of water in the pot to soak the red beans and coix seeds in the pot. This takes about two hours. During this process, you can cut the prepared sweet potatoes and pumpkins into pieces.

4. After the red beans and coix seeds are soaked, put them into the pressure cooker together with the chopped pumpkin and sweet potato pieces. Add appropriate amount of water and cook them. Use high heat until the pressure cooker valve starts to release steam. Then turn to low heat and cook for ten minutes. Then turn off the heat. When there is no steam in the pot, open it and the homemade red bean and coix seed porridge can be taken out and eaten.